In this episode, we sit down with Tammy Afriat—certified parent coach, group facilitator, mother of three, and founder of Bonding Boost. Tammy helps parents create harmony at home through Love and Limits—an approach that blends compassion with structure, with no yelling and no parental guilt.
We discuss Tammy's transition from engineering to parent coaching, the power of setting boundaries to shift family dynamics from chaos to calm, and how that leads to deeper connection, smoother daily routines, and fewer power struggles. We also touch on how to handle parenting misalignments between spouses with more clarity and cooperation.
Whether you’re a parent, an educator, or simply curious about what Love and Limits looks like in real life—this conversation is for you.
Want to learn more about "Love and limits"?
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!