His Haven

welcome back to another episode! this month, I share 5 things with you to support your early postpartum season. i’ve recently discovered how much I enjoy supporting mamas when they are freshly postpartum. probably because I have been through two postpartum journeys myself and didn’t realize how much it truly does take a village to be able to really heal and recover, mentally and physically. i’m praying this episode blesses you whet...

welcome back to another episode! I fully expected to just share a few postpartum tips with you this month, however, things took a different turn. In this episode, I share some of my most vulnerable experiences with postpartum anxiety including panic attacks and getting back on anxiety medication. At one point in the episode, I felt so exposed that I almost deleted this whole thing so I could start over and share less details. I pra...

welcome to back to another episode and another birth story! in this episode, I give a little life update: a mom tip that has changed my life and how I’m breaking up with my phone (and that is also changing my life). then, I share our second daughter's birth story (Eden) and all the details of our unplanned induction. you'll hear all the details from beginning to end of our natural birth story

resources:

doula: Becky Rohrbac...

welcome back to another episode! in this episode, I give a little life update involving social media, share our first daughter's birth story (Noah), & talk a little about my postpartum journey with her. there's no such thing as TMI in this episode. you'll hear all the details from beginning to end of our natural birth story! 

stay tuned for next month’s episode for another birth story with our second daughter, Ede...

welcome back to another episode! in this episode, I invited my friend & cousin, Angelica, to share her testimony about finding Jesus in prison & her journey to sobriety. we talk about Angelica's walk with Christ over the past few years and how He has transformed her life

2 Corinthians 5:17 "therefore, if anyone is in Christ, the new creation has come: the old has gone, the new is here!" 

thank you for listening...

lets catch up! it's been a hot minute and I'm excited to be back here in this space with you! in this episode, I share where I've been these past couple of months (spiritually & literally), some baby updates, & where I see this podcast going in 2025

thank you for listening to His Haven! if you found this episode encouraging, send it to a friend + subscribe & leave a rating/review on apple podcasts or Spoti...

welcome back to another episode! in this episode, I invited my friend, Rebecca, on the podcast to share her story about marriage after divorce. we talk about what a Godly marriage is and what is isn't, what God taught her through her divorce journey, & how God's grace carried her through shame and guilt. God's grace is more powerful than we could ever know. if you feel too far gone for God's grace, I pray th...

welcome back to another episode! in this episode, I brought my friend, Breonna, on the podcast to share her story with church hurt and how the Lord has redeemed her story years later. so many of us have walked through church hurt whether it would be some type of abuse or trauma and it can be hard to trust church leaders after that. but God. we talk about how people can hurt us, but that is never God's heart for the church &...

the secret is out! we are pregnant with baby #2! this episode is all about how we found out we are pregnant, first trimester things, & the reality of how things have been. I really wanted to record an episode with full transparency on the difficulties of being pregnant (in my experience) and also the beautiful truth. I believe it can be both hard and beautiful simultaneously. lets dive into God's truth about children while...

how do you actually get to heaven? how do you know if you're saved? full disclosure, i'm no theologian, but had this recent revelation about what it means to be saved and wanted to share it with you! you can believe God is real, but if you don't get the Jesus part too- the whole gospel - then you're missing out & God doesn't want you to miss out! in John 10:10, the Bible says, "the thief comes only...

welcome back to another episode! in this episode, I brought my friend, Chloe, on the podcast to share her story about being in an "unequally yoked" relationship and her experience with sexual abuse. we talk about different types of abuse, relationships, & navigating a real relationship with the Lord

Chloe's insta
Chloe's thrifting shop

thank you for listening to His Haven! if you found this episo...

in this episode, I share part II of my testimony on how I came to know Jesus in 2020. i share my experience in a pentecostal church for the first time, my desire to “work in ministry,” and my baptism experience. It was not a smooth sailing and straight forward experience. It was messy. vulnerable. new. but I wouldn’t change a thing about it

Jesus forever changed my life and He can for you too. You are never ever too far go...

welcome back to another episode! this one has felt like the most vulnerable one yet. i’m usually the type to just go there and get to the deep stuff and i did, but oof,  I felt rather exposed

in this episode, I share my testimony on how I came to know Jesus in 2020. you could say I “grew” up in church, but it wasn’t until a global pandemic that I fully surrendered my life to Jesus. I share a lot of what I personally strugg...

disclaimer: we will be talking about things that could possibly be triggering if you've experienced a miscarriage

in this episode, Torie shares her story about her miscarriage, IVF journey, pre-term birth experience, & being in the NICU mama "club."  my prayer is that through her story, you would feel seen and loved by Jesus and that even in the hard moments like this, you would be reminded that God has ...

in this episode, I share about the good news / the gospel. growing up, I always heard about Jesus dying on the cross for our sins, but I felt like I heard it so much that I didn't really understand the significance of it. it felt watered down & insignificant. it didn't feel personal. in this episode, I share a short version of the gospel & then go into a more in depth version: creation, the fall, redemption, &...

in this episode, I share:

-a little disclaimer for the podcast
-the story behind his haven
-a quick version of my testimony 
-a few random facts about me

thank you for listening to His Haven! if you found this episode encouraging, send it to a friend + subscribe & leave a rating/review on apple podcasts or Spotify!

interested in swapping to cleaner products & using essential oils to support you...

welcome to the first episode ever! (Lord help us all lol) today's episode on His Haven is my prayer for this podcast. I really want to be intentional about inviting the Lord into every aspect of this space. so why not start with prayer? this prayer is not only for the podcast, but also for all the listeners & future guests and YOU. I pray that this podcast can bless, encourage, give you hope, remind you that you're no...