What if your black-and-white thinking is the thing standing between you and your spiritual growth?
In this episode, Erica peels back the layers of binary beliefs—those sneaky “either/or” patterns—that trap us in shame, fear, or self-sabotage loops. (Spoiler alert: life isn’t a game of two options. It’s a cosmic palette and you’ve been stuck in grayscale.)
✨ Highlights include:
• Why binaries (good/bad, stay/go, right/wrong) are the ego’s favorite weapon
• How emotional repression = ego mask = spiritual disconnection
• The real link between your thoughts, emotions, and divine choice
• A heartfelt shoutout to her mentor Cristina Aroche (and a spiritual graduation moment!)
👁️🗨️ Plus: tongue-twister fails, spontaneous revelations, and how one sentence—“It’s not about you, it’s about your purpose”—can change your life.
🛸 Whether you’re stuck in a loop or just tired of living on the edges of extremes, this episode hands you the third option: the power of the in-between.
🔑 Your reminder: You’re not here to be perfect. You’re here to evolve.
☕ Hit play, and let’s walk the gray.
Your host, Erica, is a Quantum Healer, Intuitive Guide, and author of Teach Me to Forget (Simon & Schuster Books for Young Readers). Raised on a steady diet of SNL, Scooby-Doo, and pizza rolls, she brings a side-eye for authority and a hunger for deeper truth. With a gift for decoding both human behavior and cosmic patterns, Erica makes spiritual insight both accessible and hilarious.
Find us online: @hhguidetohumanity
Support the show: patreon.com/hitchhikersguidetohumanity
Peace, love, and interdimensional shenanigans to you all! 💫
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com