Hitting The Wall Girls Podcast
A group of girls talk about teen-girl sports, periods, bad coaches, girl dinners, and more.
Episodes
Jordyn Barratt is a groundbreaking American skateboarder and surfer. Known for her bronze debut at the 2016 X-Games, she was the first female junior pro to compete in both sports at the VANS U.S. Open, joined the inaugural U.S. Skateboarding National Team, and competed in the 2020 Tokyo Olympics.
Ida Nilsson is a Swedish long-distance runner who also competes in ski mountaineering. In 2003 – 2006 she won a total of ten gold medals in Swedish championships in track & field and cross country running, plus two NCAA gold medals. After many five years away from training, Nilsson won the Swedish championship in ski mountaineering in 2016 and a couple of months later won the prestigious Transvulcania ultramarathon.
Miranda Melville is a 4x national champion racewalker, American record holder and a member of the 2016 Olympic Team for the 20k racewalk.
Julia and ultra-marathoner, Sydney, talk about self-defense (Krav Maga) training for female athletes.
Julia and ultra-marathoner, Sydney, talk about self-defense (Krav Maga) training for female athletes.
Sydney is a mother, running enthusiast, business leader and advocate. She believes in chasing big goals, while finding as much joy as possible along the way. Follow her journey on Instagram @sysydtherunner.
Website . Insta . Linktree
Julia Howe and Audrey Lynch discuss doing a traditionally "manly" sport of throwing, their worst pre-race horror stories, and how sexist guys treat them as female athletes.
Website . Insta . Linktree
Our guest today is Tammie Bennett, a mindset coach, running coach, and host of the Show Up Society podcast. She ran cross-country and track for UNC-Chapel Hill. She has been coaching runners of all ages for over 13 years. She loves taking what she learns from her athletes and using it to help people show up for themselves even in the tiniest way so they can achieve their biggest goals. Tammie has kept at least one tiny, daily habi...
Julia and guest Maahir talk about confusing priorities as a teen girl athlete and how exactly you balance it all (spoiler alert: you can't.)
Maahir Gupta is a sophomore in high school whose extracurriculars include tennis and music. She is a lover of all things sports as well as a passionate student.
Our guest today is Jackie Faye, Ironman Triathlete, Activist, Journalist, Entrepreneur, Rule Breaker, and Founder of She Can Tri. She was the first woman to do 6 Ironman triathlons on six continents in the span of a single year. She’s the founder of She Can Tri, an organization that prepares young women for a triathlon as a way to empower them. This year She Can Tri traveled to Africa to recruit 4 women from Kibera Slum in Nairobi,...
Being a teen girl athlete feels impossible. You have to balance school with a full training regime, while also worrying about hanging out with your friends, how your body looks in that jersey, and how the heck you're going to train with your cramps. Honestly, it feels like you've "Hit the Wall."
Julia, Aasha, Jazmin, Ashley, and Sona noticed a terrifying pattern of eating disorders and mental breakdowns in th...
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