Radical Self-Love: How to Put Yourself First Without Guilt

What if the most transformative relationship in your life was the one you have with yourself?

In this episode, we go beyond the self-care buzzwords and get real about what self-love actually means. It’s not just about face masks and spa days (though we love those)—it’s about setting boundaries, protecting your peace, and stepping into the love you truly deserve.

Many of us were conditioned to put others first and accept less than we should. It’s time to unlearn those patterns and embrace self-love as a daily practice. We’ll explore how it impacts your confidence, relationships, and stress levels—and how you can start choosing yourself every day.

What You’ll Learn:
✔️ The deeper meaning of self-love and how it transforms your life
✔️ Why setting boundaries is an act of self-respect—and how to do it guilt-free
✔️ The science behind self-compassion and how it helps reduce stress
✔️ Simple, practical ways to prioritize yourself every day

Plus, a Special Moment: Aria’s First Sound Bath!

Special Feature: My granddaughter Aria joins me to share her first-ever sound bath experience! Hear her take on mindfulness, relaxation, and self-care.

Real talk. Real stories. Real transformation. If you’ve ever struggled with self-doubt, people-pleasing, or putting yourself last, this episode is for you. Loving yourself isn’t selfish—it’s necessary.

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Sponsor Spotlight: Shoutout to Self Care Shawty 🌿—handmade skincare for feeling moisturized, healed, and at ease. Shop now at selfcareshawty.etsy.com.

Remember: Keep holding your purse—because you are worthy of carrying only what’s truly yours. Take care of you first. 

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Website: https://www.hold-my-purse.com/

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