Hold My Shovel Podcast

Hold My Shovel Podcast

You've heard the expression 'Hold my Beer', which means watch: I'm about to make a bad decision. At Hold My Shovel... the decisions have been made, and some choices are out of our control, and all stories that make us who we need to be told. Life is full of daily BS that we are always getting through to survive. So stop digging and start talking. Your experience in life needs to be told to the world. No pile too deep, no shovel too shiny! Listen to HMSPodcast to hear real ass people and their real ass story they call life. So join me as we dive head first into someone else's pile!

Episodes

June 20, 2024 45 mins

Hold My Shovel Podcast: Episode 16


Meet Emily Wisdom!

http://www.wisdommindbody.com/

Instagram:

@WisdomMindBody

@SexSpiritPsilocybin


Wisdom Mind & Body LLC was created by Emily Wisdom as an overflow of her love for yoga and helping people heal. Our goal is to create love, adventure and abundance for all. Yoga, meditation, breath work, nature & creativity are just a few of the tools we use to help others become the...

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May 30, 2024 Episode 16: Mare is the founder of Conscious Connections Circles™, a practice of intentionally showing up to witness the lives of women creating meaningful connections and navigating life’s accountabilities. Participants share their life hopes and dreams, support each other, and receive support for their own aspirations. She initially began this practice almost 30 years ago as a way to balance her responsibilities wh...
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Title: Discover Your Bloom w/Rebecca Schlosser

Episode Number: 14

Release Date: May 23, 2024

Summary: In this inspiring episode of the "Hold My Shovel Podcast," we dive into the incredible journey of Rebecca, a fearless New Yorker who traded the hustle and bustle of NYC for the serene landscapes of Costa Rica. Her mission? To teach English, immerse herself in a new culture, and embark on a path of self-discovery.

Epi...

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Embracing Failures and Welcoming Success with Marissa A reflective and insightful conversation with Marissa Lapadura, a stand-up comedian and podcast host. She dives deep and shares her journey of personal and professional growth, fueled by a commitment to embracing failure and welcoming success. Discussing her transition from being a perfectionist to going for it and just doing it, she highlights the importance of loving yourself...
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March 14, 2024 46 mins
Finding Purpose, Potential and Passage into Awakening: A Chat with Jen Underwood, Host of 'Shake Me Awake' Podcast In an in-depth talk, we chat with fellow podcaster Jen, from the 'Shake Me Awake' podcast. Jen shares about her journey of self-discovery and waking up to her potential. She talks about the importance of authenticity and not choosing the 'safe route'. She's become aware of the person she really is, inside what she cal...
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Seeking Sunshine: Raising Special Needs Kids and Finding Joy in One Specific Word Karaleigh Garrison, a mother raising three children, shares her unique experiences in this episode of 'Hold My Shovel' podcast. Despite enduring many challenges - from raising three special needs kids to starting her own business - she maintains a positive attitude and a radiant smile. Karaleigh’s tales of motherhood are a mix of humor, creativity, p...
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February 29, 2024 39 mins

Rediscovering Self and Pursuing Passions in Holistic Hot Dish: A Talk with Pamela


In this podcast episode, Pamela shares her journey from being a hairstylist to starting her own business during the COVID-19 pandemic, navigating through a divorce, becoming a single mother, and establishing her place as a small business owner. She also dives into how her experiences led to the launch of her podcast, the Holistic Hot Dish. The p...

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Sideline Sisters to Jentle Coaching: A Conversation with Jenny Cheifetz Meet Jenny Cheifetz, a life and mindset coach, and the host of the podcast 'Sideline Sisters', who shares her journey from owning a baking business to becoming a life coach and podcast host. With a focus on sports-related topics, Jenny dives into what led her to seek a personal coach herself, and the power of making mindful choices when it comes to our well-be...
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February 15, 2024 50 mins
Energy of the Untamed Heart 'Energy of the Untamed Heart' w/ special guest Mielle Fox. A great conversation centering around finding joy in life and dealing with challenges, emphasizing the concept that misery loves company. More importantly, we talked about the importance of choosing to learn and grow from the difficulties instead of wallowing in them, likening bad experiences to fertilizers that can help us grow. We also touch...
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Finding Joy and Balance: Leaping Into the Void with Gabriela


Gabriella shares her journey of personal growth, acknowledging her inner self-work and cultivating her passions. She talks about her podcast 'Leaping Into the Void' where she explores the idea of taking risks and steering life fearlessly. She emphasizes the importance of mindfulness, self-check, and disconnection from negativity.

Gabriela also touches on he...

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Everything's Messy and Everything is Alright! In this episode of 'Hold My Shovel Podcast', we dive headfirst into Sarah's inspiring journey following a health scare that prompted a profound shift towards prioritizing wellness and self-care. Her experience serves as a beacon of resilience and empowerment. Sarah shares how this wake-up call propelled her towards embracing healthier habits, both mentally and physicall...

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Unearthing Personal Growth: Throwing away the word Perfection! In this conversation, I am joined by special guest, Kris LaDonne. We dive into personal growth, life's lessons, and survival tactics, from dealing with unpredictable moments and discussing the importance of self-love and healing to aligning work with passion. An unexpected highlight is a discussion on embracing mistakes, especially technical mistakes that overtook us...
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No Monkey on this Wild Ride! Dive in as Audra shares her story about her journey as an entrepreneur, mother and individual who has overcome various obstacles in life. The discussion delves into Audra's personal experience of transitioning into motherhood, starting her own bakery, and her personal growth philosophies. She also talks about certain difficult moments in her life, her significant realizations, and her efforts to creat...
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Demystifying Wellness, Breaking Taboos and Transcending Limitations: A Conversation with Julia


Health and Wellness Coach, Julia, unveils her transformative journey from a substantial weight loss to becoming a wellness coach, emphasizing the often overlooked aspects of well-being: mental, spiritual, and sexual wellness. She delves into the negative effects of diet culture, societal body image norms, and the dangers of focusing ...

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Here it is!


In the very first episode of HMSP, I've worked tirelessly to make this happen and it's here. I decided to take a short glimpse of each of the first 15 episodes I have lined up and put it into one teaser episode to get a taste of what is coming. All these clips are random, not introduced to who they belong to. So if they pique your interest, you'll have to subscribe to hear the full-length episodes when ...

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September 7, 2023 49 secs

We are all thrown into this world naked and clueless as to going to what's going to happen. Nor are we ever ready for the piles of BS that we will forever learn how to dig through. As we navigate this thing called "life", we have likely gathered a few stories, experiences, epic adventures, and tales to tell that is uniquely ours. It's time to stop digging and start talking. Let's deep dive head first into your...

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