The pursuit of weight loss often leads people to seek drastic measures, ranging from surgeries to strict diets, in hopes of reducing fat effectively. Recently, drugs like semaglutides, including Ozempic, Wegovy, and Monjauro, have gained popularity, yet they pose significant risks. Studies suggest that while these medications promote weight loss, they also lead to muscle mass reduction, including the heart, which could have serious implications over time.
In-depth research, such as a recent study published in the Journal of the American College of Cardiology, highlights that semaglutide use resulted in both fat and muscle loss in obese mice, raising concerns about similar impacts on human organ muscles. The potential side effects, such as nausea, diarrhea, and muscle weakness, underscore the importance of cautiously balancing the risks versus benefits of these drugs. The smallest, shortest duration dosages appear less risky, but even so, patients may face muscle loss that could hinder metabolic function, leading to rapid weight regain after stopping the medication.
Despite the availability of these pharmacological options, the article advocates prioritizing natural methods for sustainable fat loss. A focus on lifestyle and dietary changes can yield healthier, long-lasting results without the severe side effects associated with weight loss drugs. The body’s inherent ability to heal, when supported naturally, often surpasses the temporary fixes medications provide, making them suitable for only the most necessary cases.
STUDY: https://www.sciencedirect.com/science/article/pii/S2452302X24002869
For Full show notes and information:
https://healthylifewithandrea.com/blog/8779/weight-loss-with-semaglutides
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