Holistic Human Performance Podcast
My name is Gena Bradshaw Vitale, I'm an Author, Speaker, Coach, Healer, and Founder of Holistic Human Performance. On this podcast, we talk about all things holistic health, wellness, spirituality, fitness, meditation, energetics, entrepreneurship, and so much more to help you become the healthiest, happiest, most aligned version of yourself. Let's dive in!
Episodes
We have a special episode today with Gena, she has a big announcement with her business partner Melissa Ingino. A fellow entrepreneur who owns Grit & Grace Design Studio, a trailblazer and leader. The two came together and are sharing their story of how the founded Fearless Founders and their journey as entrepreneurs. She tips, tricks, wisdom, and advice of what they have learned and created.
In today's episode Gena interviews Adi Kaplan, a holistic facialist, wellness expert, and founder of Facial Healing by Adi. After leaving a successful career in industrial engineering, she followed her passion for natural well-aging and created a space where beauty meets healing. Through modalities like Gua Sha, buccal massage, lymphatic drainage, facial reflexology, and beauty taping, Adi helps women reconnect with their bodie...
Solo episode with our astrologer Jake Santora, as he dives into Gemini season and what the energy holds for us.
Join our newsletter: https://www.holistichumanperformance.co/newsletterAstrology Readings with Jake: https://app.arketa.co/iframe/holistichumanperformance/privates/by-service?host=phRhuFrUqtcABXRzKm6YBUo3zZ63Week Free Trial HHP App: https://www.holistichumanperformance.co/hhp-appWork with Gena: https://www.holistichuma...
In today's episode, Gena interviews Dr. Adam Dorsay, a licensed psychologist and host of the award-winning podcast SuperPsyched, recently released his book Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love. Connection is everything. Let a leading therapist to Silicon Valley’s top executives help you become super psyched by discovering your personalized formula for more energy, higher perf...
In today's episode Gena interviews Rebecca Paris, a Spiritual Guide, consulting on relationships—from co-dependence to self-sovereignty and from martyrdom to self love, as well as guidance with life purpose and spiritual science wisdom. As a Gene Keys Guide, she helps to illuminate an individual’s unique profile to help clients contemplate their shadows and transform them into the gifts that are hidden in their DNA. We dive d...
Solo episode with Gena today as she dives into her journey with health and fitness and the realization that spiritual health is the basis of everything. If we lack self love and self respect, no matter how much we exercise or eat well, we are still on the hamster wheel and until we start to love ourselves again no matter where we are at in the journey, there is only so much change that can happen. It all starts with loving ourselve...
In today's episode, our astrologer Jake Santora goes into Taurus season energy, what to expect and how to tap into this energy to get the most out of it. Followed by a question of the season to help you on your journey.
Astrology Readings with Jake: https://app.arketa.co/holistichumanperformance/privates/by-service
Week Free Trial HHP App: https://www.holistichumanperformance.co/hhp-app
Work with Gena: https://www.holistichumanpe...
In today's episode, Gena interviews Brooke Deanne a Trauma Healing Mentor, Rapid Transformational Therapist (RTT), and NLP Practitioner empowering female survivors of abuse and trauma to reclaim their lives by rewriting their stories via a holistic approach to access new levels of mind, body, and spirit integration. After overcoming her history of abuse as an ex-Jehovah’s Witness, and toxic relationships, Brooke brings profound...
Solo episode today with Gena, she share her story of resiliency of being a two time cancer survivor, what it means to be resilient and how you can become resilient in your life to thrive.
The Spiritual School: https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i1:1 Coaching + Healings with Gena: https://www.holistichumanperformance.co/coachingAstrology Readings with Jake: https://www.holistichumanpe...
In today's episode, Gena interviews Victoria Pippo a multidimensional healer, faith-based leader, innovative businesswoman, philanthropist, and spiritual guide specializing in psychic development, energy healing, and interference protection. With a unique blend of spiritual insight and professional expertise, Victoria helps high-level entrepreneurs, celebrities, and healers globally protect their energy and thrive in their work...
In today's episode Gena interviews good friend Stephanie Brand aka the Skin Jeanie. She helps people discover their inner and outer beauty, whether it's assisting brides on their special day, achieving clear skin for the first time, navigating hormonal changes or simply finding the right path. We are diving deep into the trends of the beauty industry, where it's headed and the intersection of wellness now.
Learn more about Steph:
In today's episode, Gena and Jake discuss the Aries energy and astrological forecast, what you can expect with this energy, and what to lean into. This energy is very firey and passion-driven, what are you looking to blossom during this spring season?
Astrology Readings with Jake: https://www.holistichumanperformance.co/coaching
The Spiritual School: https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5...
In today's episode, Gena interviews Emma Tekstra, author of How to Be a Healthy Human, Global Health Consultant, and independent health researcher. She is passionate about helping companies and individuals understand what truly creates health and well-being. We discuss Emma's story of helping her son heal from ADHD and how to create a healthy environment for you and your family so they can go on to thrive in their lives for generat...
In today's episode, solo episode with Gena she dives into what spiritual bypassing is, how it can harm you rather than benefit you, the process of authentic healing, and what you can do to take ownership of your spiritual journey.
The Spiritual School: https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i
1:1 Coaching + Healings: https://www.holistichumanperformance.co/coaching
In today's episode, Gena and astrologer Jake Santora discuss this season's energy, Pisces, what to expect, how you can best prepare yourself to utilize this energy, and what you can do to show up as the highest version of yourself.
Social: @genabshaw @holistichp
Solo episode today with Gena, as she dives into her pregnancy journey, the ups and downs, the triggers, and where life has brought her. She discusses the energetics behind certain health aspects and why it's important to follow your intuition to help keep your body healthy. She shares all of her tips and journey of women's health and why looking at hormones is the key factor in fertility.
Find Gena: @genabshaw @holistichp
In today's episode, Gena interviews Michael Dillon the founder of Air Water Healing, and the VP of SELF Wellness in Boynton Beach, Florida. Mike has dedicated himself to the in-depth study of medical microbiology, throughout his research, he has curated a wealth of knowledge and innovative products for his company, where he advocates improving air and water quality, along with restoring the body’s balance through natural supple...
In today's episode, Gena interviews astrologer Jake Santora founder of Captains Legacy, as they chat about this energy of Aquarius season, what you can do to tap into this energy, and self-reflecting questions.
Find Jake:www.captainslegacy.org
HHP App 5 Day Free Trial:https://apps.apple.com/us/app/holistic-human-performance/id6740146960
Metaphysics Your Health Course:https://app.arketa.co/iframe/holistichumanperformance/series/2yo...
Solo episode today with Gena, as she dives into her journey learning about sound healing frequencies, the impact it has on our physical body, and what you can do to improve your health using this incredible integrative tool. She writes about the scientific research in her book "A Survivors Story" and shares the research in this episode.
Book a sound healing session with Gena: https://www.holistichumanperformance.co/coach...
In today's episode, Gena interviews Dr. Torkil Faero, a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26- year career as a freelance doctor, he has worked all over Norway, had a hundred thousand consultations, and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on our bodies. We discuss his book The P...
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