Holistic Human Performance Podcast

What does it really take to build a business that's aligned with your soul?

In this episode of the Holistic Human Performance Podcast, I sit down with spinal energetics practitioner, yoga teacher, retreat leader, and spiritual entrepreneur Harmony Slater to have an honest conversation about the realities of entrepreneurship.

We explore:

• Why entrepreneurship is one of the greatest personal development journeys
• The emotional intellig...

What if your birth chart was more than your zodiac sign? What if it was a map of your unconscious mind?

In this episode of the Holistic Human Performance Podcast, we explore the emerging concept of Astrological Narrative Therapy and the powerful intersection between astrology, psychology, and scientific spirituality.

Jake dives into how the birth chart can be used as a reflective tool to uncover unconscious patterns, emotio...

We all say we want change—but are you willing to become the version of yourself who can actually receive it?

In this episode, we're diving into the hidden reason so many people stay stuck: they're trying to create a new life while operating from an old identity.

Your subconscious mind is constantly replaying familiar stories, old emotional patterns, childhood conditioning, and limiting beliefs. Until those patterns are rewired,...

Cancer Season reminds us that healing isn't found by doing more—it happens when we create space to truly feel.

In this solo birthday episode, I reflect on what this season has taught me and why Cancer energy invites us inward instead of outward.

We explore the deeper symbolism of Cancer, the importance of emotional safety, nervous system regulation, intuition, and how learning to mother yourself transforms every area of your li...

Have you been feeling lost lately?

Maybe you've outgrown the life you've built.
Maybe you're exhausted despite doing "all the right things."
Maybe you know you're meant for more, but every time you think about making a change, fear takes over.

If so, this conversation is for you.

In this live training, we're diving into why so many people are feeling disconnected, burnt out, and uncertain about their next steps—and why the...

In this deeply moving episode of the Holistic Human Performance Podcast, Gena sits down with psychologist, mystic, breathwork practitioner, and author Colleen Quinn for a conversation that bridges psychology, spirituality, healing, and human transformation.

Colleen shares her extraordinary journey through trauma, profound healing, near-death experiences, and mystical awakenings that ultimately inspired her latest book, Essence ...

Have you ever wondered if angels are trying to communicate with you?

In Episode 157 of the Holistic Human Performance Podcast, we sit down with Michael McAdams, lifelong seeker of spiritual truth and co-author of An Angel Told Me So, a powerful collection of messages and teachings dictated directly from spirit teachers and angels.

Michael shares his remarkable journey into spiritual communication, how angelic guidance can show u...

In Episode 156, Astrotherapist Jake Santora takes us deep into the energy of Gemini Season and explores how this dynamic astrological transit influences our minds, communication, relationships, growth, and personal evolution.

Gemini is often associated with curiosity, learning, adaptability, and connection, but there is much more beneath the surface. Jake breaks down the true energetic essence of Gemini and explains how this season ...

In Episode 155 of the Holistic Human Performance Podcast, we sit down with holistic health educator, author, and speaker ZuZu Armes for a deeply empowering conversation on what it truly means to heal the body naturally from the inside out.

After reversing her own epilepsy, scoliosis, and arthritis through holistic practices, ZuZu has spent decades helping others reconnect to their bodies through accessible, science-backed ...

What does it mean to live as a modern goddess fully embodied, deeply healed, and radically empowered? In this powerful episode, Gena sits down with Rocio Aquino and Angel Orengo, the wife-and-husband duo and co-founders of For The Highest Good, whose Los Angeles Tribune bestselling book The Orchid: The Secret Code of Modern Goddesses has sparked a global movement of self-discovery and feminine healing.

Together, they unpack the sacr...

Rachel McCord is a TV host, media entrepreneur, and founder of The McCord List Media Network — a purpose-driven platform reaching millions of households. But behind the visibility and influence is a woman who nearly lost her life, and in that moment, found her truest purpose.

In this episode, Rachel and Gena dive deep into what it means to live authentically when the world wants a curated version of you. They explore how faith...

Welcome back to the Holistic Human Performance Podcast! 🌿♉

In this episode, our resident astrotherapist Jake Santora takes the host seat to walk us through everything you need to know about Taurus Season and why this window of the year is one of the most powerful for building the life you actually want.

We cover:

✦ What Taurus season energy is really about (and why most people resist it)

✦ The spiritual & grounding themes that def...

What if the gifts you've been told are "too much" are actually your greatest superpower?In this episode, Gena sits down with Lisa Campion — psychic counselor, Reiki Master Teacher, and bestselling author with over 30 years of experience and 15,000+ psychic sessions — to explore what it really means to step into your spiritual gifts with confidence and clarity.Lisa shares how to begin noticing and unlocking your own intu...

What if pain—physical, emotional, and even addictive patterns—wasn’t something to suppress, but something to listen to?

In Episode 150, we’re joined by reflexology expert Njideka Olatunde, who brings a deeply rooted, hands-on healing perspective to the conversation around chronic pain, addiction, and nervous system dysregulation.

Together, we explore how the power of touch becomes a gateway...

Aries season is here and with it comes a powerful energetic reset.

In this episode of the HHP Podcast, Gena and Jake break down what this shift means for you and how to actually work with the energy to elevate your life.

This is the season of:
🔥 Action
🔥 Courage
🔥 Identity shifts
🔥 Leadership

If you’ve been feeling the pull to do more, be more, or finally move on what you know you're meant for—thi...

There is an energetic cost to living a life that isn’t truly aligned with who you are.

When we ignore our intuition, force ourselves into environments that drain us, or continue patterns that no longer serve us, the body and nervous system begin to respond. What many people experience as burnout, anxiety, or exhaustion can actually be signals that something deeper is out of alignment.

In this solo episode, we explore the energe...

In Episode 147, Gena sits down with astrotherapist Jake Santora to explore the deeper meaning behind Pisces energy and what this season is activating collectively and individually.

We discuss:
– The shadow + higher expression of Pisces
– Why emotions may feel amplified
– Spiritual awakenings and karmic closure
– How to avoid escapism
– Daily grounding and intuitive practices

Pisces teaches...

Navigating Change, Nervous System Regulation & Cosmic Alignment with astrotherapist, Jake Santora. Aquarius season invites us to break patterns, think beyond the box, and step fully into our authentic expression. In Episode 146, our astrologer Jake Santora explores the electric energy of Aquarius—innovation, individuality, rebellion, and future-forward vision—and how it’s amplified through the bold momentum of...

In this episode, we explore how ancient wisdom traditions can guide us through modern-day challenges with greater clarity, balance, and purpose.

Joined by Caren Paskel, we dive into the practical application of timeless teachings — from embodiment and energetic awareness to conscious living and inner leadership — and how they can be woven into everyday life without spiritual bypassing or burnout.

This conversation is...