Menstruation As The Messenger with De’Nicea Hilton

Are you creating a culture of silence within your household? You may be doing this without realizing it and may miss out on a wealth of information as a result. How you address menstruation with your daughter will set the tone and how open she is with you about sensitive topics. Most don’t realize that menstruation can give you important clues about the health of the female body. In this fascinating conversation with De’Nicea Hilton, you’ll discover how menstruation is a “messenger” that can tell us a great deal about our overall health. She shares how diet plays a role and how educating girls about the connection can lead to healthier eating habits. We know menstruation can be awkward to talk about so De’Nicea shares how to lighten the conversation to make it easier to talk to your son or daughter about this taboo topic. What? Talk to your son about menstruation? You bet! Tune in to this fun and engaging conversation to learn how to reframe the whole conversation around menstruation.