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December 7, 2023 44 mins

Today we welcome Rebecca Magee of Sister Seasons to share her knowledge of how women and menstruators can honor themselves and the planet through cycle awareness practices.

Together, we discuss how observing the cycles of our bodies and the natural world can foster a profound sense of belonging and connection with nature. Rebecca also introduces the concept of viewing the Earth as a sister rather than a mother, and she encourages us to explore the parallels between our experiences and the planet’s.

“It's been really phenomenal and liberatory to stop expecting myself to be the same every single day.” — Rebecca Magee


Rebecca Magee is a teacher, experience designer and facilitator focused on the intersection of gender equity and climate justice. She’s continually learning and teaching others how to move through life at the pace of our bodies and our planet. As a founder of Sister Seasons, Rebecca guides women and menstruators to restore their well-being and our planets and partners with organizations who are seeking to empower menstruators to lead on climate without burning out.

we discuss —

  • Rebecca’s journey from corporate to creating Sister Seasons
  • Honoring our bodies as a part of change-making
  • The rhythms and gifts of the menstruation cycle
  • The connections between our health and the planet’s
  • Rekindling our relationship with the natural world through observation


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