In this episode, writer, yoga teacher & spiritual practitioner Tracee Stanley joins us to shares her wisdom for reintegrating with the true Self.
Together, we explore the concept of self-remembrance, the importance of restorative rest, and the transformative power of embracing impermanence.
Tracee also shares her personal breakthrough moment, when she realized that suffering and discomfort can be seen as grace and valuable opportunities for growth.
“The deeper self is not afraid of losing anything because it is everything.”
Tracee Stanley is the author of the bestselling book Radiant Rest and The Luminous Self. She is also the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 25 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life.
we discuss —
- Softening the idea of discipline
- Getting past the labels that cover the true self
- Discomfort as grace
- How forgetting self is forgetting connection
- Integrating the small self with the deeper Self
LINKS
If you enjoyed the episode, check out —
More about our guest —
- Visit Tracee’s Website
- Read Tracee’s New Book The Luminous Self
- Join One of Tracee’s Book Clubs
- Join Tracee’s Empowered Life Circle
Free Resources —
Discover your wild water archetype + upgrade your self care with our free Water Medicine Quiz
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
This podcast is produced by Softer Sounds. ✨
thanks for listening. peace, be well. 🙏
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