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June 4, 2024 33 mins

In the midst of a busy season of life, it can be easy to lose focus and feel like a frazzled mess. (Speaking for myself here).


In this episode we discuss:

  • Signs and symptoms of overwhelm
  • Overcoming the myths that rest=weakness and busy=productive
  • Learning to prioritize
  • Finding realistic ways to slow down


Resources Mentioned:

Episode 3: Proactive Planning - Simple Steps for Weekly and Monthly Prep

The Hiding Place by Corrie Ten Boom


Blog: https://homegrownhopes.com

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Email: caitlin@homegrownhopes.com

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