Homeostasis

Homeostasis

Metaphysical and Spiritual views to achieve and maintain the universal balance in our lives.

Episodes

Homeostasis: Stress in Revolutionary Movements: American Indian, Arabs, Jews

March 11, 2025 • 120 mins
Homeostasis: Stress in Revolutionary Movements (American Indian, Arab and Jew) Guests: Berry Richardson- Exec Director Baltomore American Indian Center and Counsel Stress Test- 1-Started menopause 2-outstanding personal achievement 3-change in personal habits 4-problems from being too suceessful 5-lack of personal privacy Part 5- Dr. Ali Zagab was teaching at university, exiled by israeli military Israeli - Abraham soninthaw ...
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Homeostasis: Stress Test and Travel dos and don’ts with Ed Arnold

March 11, 2025 • 54 mins
Homeostasis: Stress Test Hosted by Rick Hopton discussing travel dos and don’ts with Ed Arnold Record your responses 1-5 to how much stress you are havivng in the following areas: 1- Problems with zoning laws 2- Noisey or unfriendly neighbors 3- Constructions work in the neightborhood or community 4- Problems with traffic 6- Problems with shifts in population Learn more about your ad choices. Visit megaphone.fm/adchoices
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Homeostasis:Stress Test and Guest Diane Gibson

March 11, 2025 • 58 mins
Homeostasis: Stress Test Hosted by Rick Hopton talking though problems and points of stress in life. Record your responses 1-5 to how much stress you are havivng in the following areas: 1- Poor Memory 2- Darydreaming 3- Indecisiveness 4- Mutual Confusion 6- Racing Thoughts 7- Conviction that things will take a turn for the worst 8-Poor Judgement 9-Difficulty Concetrating 10- preoccupied with a secondary focus Learn more about ...
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Homeostasis: Stress Test Segments and Virginia Beach with Rick Hopton

March 10, 2025 • 50 mins
Homeostasis: Stress Test Segments to honor the 2 year anniversary. Segments include: Stress Test for listeners. Problem in the workplace. Equation to racism and hostility. Hotline Example. Stress Test Gripe Segment and Stress Challenge- Human Behavioral Solution.   Virginia Beach incident 89' discussion https://awakeningmusicbooks.com/product/homeostasis-stress-test-virginia-beach/ http://awakeningmusicbooks.com/ Learn more about ...
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Homeostasis: Stress Test-How your Choices Influence Stress with Madhi, Newton, Johnson, Collier and Dr. Ando!

March 7, 2025 • 98 mins
Homeostasis: How Your Choices Influence Stress Choosing Death: Do not recessitate, Discussion of the book, Final Exit. Patricia Newton, Preston Johnson, Dr. Maxi Collier It's all about choice, noone is a victim. For every action there is an equal and opposite reaction. What you put out, you get back. Dr. Ando from the Pan African Panel: SANGOFO and bringing hope and African rainforest herbs to the world! https://awakeningmusicboo...
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Homeostasis: Stress in the 90s with Patricia Newton

March 3, 2025 • 51 mins
Homeostasis: Stress in the 90s with Host Rick Hopton and Guest Dr. Patricia Newton Stress Test: Responses to Stress-Emotional Feelings #1 I feel depressed, sad or unhappy. #2 I can't say no without feeling guilty. #3 I feel worthless and/ or disappointed in myself and life.  #4 I don't get a sense of accomplishment most days. #5 I feel trapped. #6 I can't seem to share my feelings with my family or friends. #7 I feel exploited.  #...
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Homeostasis: Stress Test with Preston Johnson- The Power Within as it relates to the Earth

March 3, 2025 • 49 mins
Homeostasis: The Earth and Man as One with Host Rick Hopton and Bonnie Raindrop, the publisher of Baltimore Resource Journal.  Guest: Preston Johnson discusses, The Power Within as it relates to the Earth.  Question- Should the African American Community support environmental causes?  https://awakeningmusicbooks.com/product/homeostasis-the-power-within/ awakeningmusicbooks.com Learn more about your ad choices. Visit megaphone.fm/ad...
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Homeostasis: The Earth as Our True Teacher with Dennis Hays

March 3, 2025 • 50 mins
Homeostasis: The Earth and Man as One, Part Two with Host Rick Hopton and co-host Kadija Crawford. Guest: Dennis Hays Guest: Preston Johnson Understand the Earth as our true teacher https://awakeningmusicbooks.com/product/homeostasis-the-earth-as-our-true-teacher/ awakeningmusicbooks.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Homeostasis: Stress Test- Interview with Gil Scott Heron, American Jazz Poet, Singer, Musician and Author

March 3, 2025 • 21 mins
Homeostasis: Host Rick Hopton interviews Gil Scott Heron- American Jazz poet, singer, musician and author.  https://awakeningmusicbooks.com/product/homeostasis-gil-scott-heron/ awakeningmusicbooks.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Homeostasis: Stress Test x2 and Stress within Revolutionary Movements- Jamaica

March 3, 2025 • 105 mins
Homeostasis: Host Rick Hopton with Co-Host Shirley Pollium and Guest Basil S. Morgan on Stress within revolutionary movements- Jamaica. Responding to the negative media hype.  Stress Test 1: How you relate to workplace/school stress pressing on you now. #1 Pressure to do well at work/school. #2 Lack of company/school concerns about workers/students. #3 Labor management or school student conflict. #4 Recently quit job or school. #5...
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Homeostasis: How to Reduce Stress Through Natural Herbs

February 16, 2025 • 43 mins
Homeostasis: How to Reduce Stress with Natural Herbs with Host Rick Hopton Guest: Carlos and Pauline on Natural Herbs Guest: Paul Bird on Brazilian Herbs Reference from the book, ‘Herbal Combinations from Authoritative Sources’ Clip highlighting Goldenseal Extract Learn more about your ad choices. Visit megaphone.fm/adchoices
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Homeostasis: Holistic Health; Yoga, Tai Chi, Acupuncture for Stress Relief

February 16, 2025 • 47 mins
Homeostasis: Holistic Health; Yoga, Tai Chi, Acupuncture with Host Rick Hopton Guest: Adash, on Yoga for stress relief Guest: Nancy Friday Brooks on Aerobics  Guest: Peggy Myers on Tai Chi Excerpt from Bear Bryant, 'Bits and Pieces'  Clip highlighting Endorphins in exercise Stress Test:  #1- I smoke less than a half a pack of cigarettes a day.  #2 I drink fewer than 5 alcoholic drinks per week.  #3 I am the appropriate weight for...
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Homeostasis: New Directions in Mental Health with Guest Maxi Collier

February 16, 2025 • 103 mins
Homeostasis: New Directions in Mental Health and the Role of Community in Psychiatry with Host Rick Hopton Guests Dr. Maxi Collier, a Former Commissioner of Health and  Guest Mr. Bunton on African identity and it's relationship to stress and mental health.  https://awakeningmusicbooks.com/product/homeostasis-new-directions-in-mental-health/ awakeningmusicbooks.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Homeostasis: Stress Test and Travel with Guest Clamonty Maynard

February 11, 2025 • 45 mins
Topic How to reduces one’s stress when traveling to a foreign country, highlighting the Bahamas. We create our own stress. One’s perception of an event is important. Host Rick Hopton. Guest-Guest: Clamonty Maynard, Ministry of Tourism and Foreign Affairs. Guest: Mr. Issacs To do the Stress Test rate your difficulties with the following: 1- Vacations or travel. 2- Holidays, family celebrations, family vacations. 3- Change and person...
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Homeostasis: Give Today Your Best Shot, Stress Test- Stress Test- Vulnerabilities to Stress with Dr. Gadley Dale

February 9, 2025 • 47 mins
Homeostasis: Give Today Your Best Shot, Stress Test- Vulnerabilities to Stress. Stress Test Gripe Segment Host Rick Hopton. Guest-Dr. Gadley Dale- Clinical psychologist specializing in urban settings, families, children and adults in stress.  Challenge Question: How would you handle your teenage child coming home late when you have lent them the car?  Guest- Shirley Puliyum from the Jamaican relief efforts  To do the Stress Test r...
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Homeostasis: Economic Impact of Stress and Hostility in the Workplace with Dr. Brink

February 9, 2025 • 50 mins
Homeostasis: Economic Impact of Stress and Hostility in the Workplace with Host Rick Hopton. Guest- Dr. Elton Jolly, President of (OIC) Opportunities and Industrialization Companies of America. Guest- Dr. Brink a psychologist's look at stress in the workplace.  To do the Stress Test rate your difficulties with the following: 1- Beginning new work 2- Poor job description 3- Ambiguous lines of authority or chain of command.  4- Poor...
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Homeostasis :Stress in the Environment, "Earth Day- Citizen Army Mobilized", Balance Between Population and Environment with Rose Haines, African American Community involvement with Preston Johnson

February 9, 2025 • 49 mins
Homeostasis: Stress Test with Rick Hopton. and Kadija Crawford: Manage Stress in the Environment Bonnie Raindrop, Earth Day Event, "Citizen Army Mobilized 137 Nations." Rose Haines: Balance between population and Environment Dennis Hayes Founder of Earth Day in Baltimore Preston Johnson on the Role of the African American Community in the Environmental Movement https://awakeningmusicbooks.com/ https://awakeningmusicbooks.com/?post_...
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Homeostasis: Earth+Man As One: “Work on Ourselves and the Rest will Take Care of Itself.”

February 8, 2025 • 50 mins
Host Kadija Crawford, Topics include Raising Consciousness to change behavior, sustainability, justice, human dignity, the environmental and social justice movements- Should African American Communities support environmental causes? with Guest Dennis Hays. Bonnie Raindrop speaking as an Earth Day Coordinator. Preston Johnson on- The Power Within  https://awakeningmusicbooks.com/product/homeostasis-earthmanasone/ https://awakeningmu...
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Homeostasis: Stress in the Environment/ Interview with Dennis Hays/Earth Day with Bonnie Raindrop

January 29, 2025 • 49 mins
Homeostasis: Host Eric Hopton, Co-Host Kadija Crawford Interview with Dennis Hays, Earth Day with Bonnie Raindrop Learn more about your ad choices. Visit megaphone.fm/adchoices
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Homeostasis:, Guest- Leslie Boyd Ford on Overcoming Hostility in Male/Female Relationships

January 29, 2025 • 23 mins
Host Rick Hopton, Co-host- Dr. Patricia Newton, Guest- Leslie Boyd Ford on Overcoming Hostility in Male/Female Relationships.  https://awakeningmusicbooks.com/product/overcoming-hosti…le-relationships/ Awakening Music Books: awakeningmusicbooks.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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