Amanda is joined by Karisa Havercamp, who is a psychotherapist here in Brantford, Ontario to chat about default parenting and the mothers mental health and so much more.
Included in this episode:
- Attachment Trauma - What is this and why is it important?
- Does the "repair" we are told to do with our children actually work?
- Default parenting - Why mothers are exhausted and why is society still telling mothers that they need to do it all.
- How can we ask for help as mothers?
- Mom Guilt - Why have we accepted that this is how we will feel as mothers?
- Why does Karisa recommend going "back to the basics" for self care?
Follow Karisa on IG @blossomscounselling
Work with her: www.blossomcounselling.com
Do not forget to get yourself started on Magic Mind! Head to www.magicmind.com/honestm and use code HONESTM20 and get 20% off a one time purchase OR 48% off your first subscription!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.