Amanda is joined by Christine Dainard who is a personal coach who champions authenticity and self-worth to chat about self-discovery, growth and all the messy in between.
Included in this episode:
- Christine and Amanda share their stories of growth but how grief coincides with growth. Grief shows up at any point of a healing journey.
- How can we start changing? If you are someone who is struggling and wants to change but you do not know where to start, this is for you.
- The stories we have been told about who we are - how do these impact us?
- What has been the most difficult for both Chistine and Amanda.
Follow Amanda on IG @amanda.gurman
Follow Christine on IG @itsmechristined
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