Have you ever felt like everyone around you seems to have a creative identity—but you’re just… a bunch of puzzle pieces that don’t fit into any one box? Maybe you’re multi-passionate, maybe you’ve been told to “pick a lane,” or maybe you’ve spent years trying to be a Tide Pod on a shelf—marketable, palatable, and definitely not too much.
In this episode, we talk about what creative authenticity actually feels like in the body, how to recognize when you’re betraying yourself, and why saying “I’ll think about it” might be the ultimate boundary-setting magic trick. And we are joined by a guest who’s lived all of it.
Lizzy McAvoy is an award-winning singer-songwriter, multi-instrumentalist, and producer who traded the cornfields of Central Ohio for the creative chaos of Nashville. Her songs have been recorded by Jo Dee Messina, Home Free, The Shires (certified silver), Sondr (certified gold), and Tenille Arts—whose album featuring their collaboration “Butterfly Effect” was nominated for CCMA Album of the Year.
You’ve probably heard her work on FOX, Netflix, fashion campaigns, or even a car commercial without realizing it was her. She’s also taken home honors at the Production Music Awards and the Mark Awards two years in a row—including Best Folk Production Music Track and Country/Americana Track of the Year.
Where to find Lizzy:
Website: www.lizzymcavoy.com
Instagram: @lizzymacattack
Apple Music: Lizzy McAvoy
Spotify: Lizzy McAvoy
References:
TIMECODES
0:00 - Intro
16:42 - Meet Lizzy!
21:06 - Living outside of our identity
30:59 - How do we know we’re living outside of who we are?
40:40 - Lizzy’s secret phrase when you can’t say no
43:51 - How do we know when something is a fit?
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