Happy Julyteenth! 🖤❤️💛😌
Here we are again with the Birthday Twin, Jay! Jay is one of my guests who has been on the HH podcast the most because he has always been a supporter of the HH movement, so genuinely, thank you Jay, for being such a steady and honest supporter. The beauty of having a podcast that isn’t confined to a conversation agenda will always be appreciating the fluidity of conversation. In this episode we talk ‘growing up;’ how our mindsets change as we age, as we get new information about how that impacts our decision making. We touched on so much in this episode (while having a fun time!) and Jay said it so well – “givers have to set limits because takers don’t have any” – that can apply to so many things in life as it pertains to growth. There were so many good gems dropped in this episode that I hope you are able to grab a few, and if nothing else, enjoy the good vibes!
Xoxo,
Helen
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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