(EP. #107) Jim Ward LEO (Ret.)

Jimmy Ward joins us to talk about his career in law enforcement, and what he's doing now to help his fellow LEO's and first responders. Jimmy is a former Senior Trooper with the Maryland State Police, where he served for over 15 years—more than 90% of that time focused on narcotics enforcement. His work placed him on the front lines of complex investigations, serving as a Task Force Officer with both Homeland Security Investigations (HSI) and the FBI. Jimmy shares with us how over time the job became overwhelming, how his life became chaotic, and the circumstances that ultimately led him to seek help. It was during that period of self discovery that he made the decision to step away from the job and into the world of first responder mental health and wellness. Today Jimmy’s mission is clear: to break the stigma around mental health in first responder culture, encourage honest conversations, and help others discover strength in vulnerability. His story is one of service, evolution, and hope—and we’re honored to have him here to share it.