Grief and gratitude don’t seem like they belong in the same sentence—especially when you’re grieving the loss of a child or parent or going through hard times. But what if practicing even small, gentle moments of gratitude could help you breathe again?
In this compassionate, faith-centered episode, we explore how gratitude works emotionally, spiritually, and scientifically to support your heart in the darkest seasons. You’ll learn why gratitude doesn’t erase pain, how it actually coexists with grief, and how God uses thankfulness to bring moments of peace, grounding, and strength back into your life.
This episode is for Christian women who are:
- Navigating deep grief or loss
- Struggling with guilt, overwhelm, or emotional numbness
- Wondering how to reconnect with God after heartbreak
- Looking for gentle, practical ways to find hope again
Inside the episode, we cover:
- Why gratitude feels impossible after loss—and why it still matters
- The brain science behind gratitude and emotional regulation
- How gratitude invites God’s peace into your pain
- Simple ways to practice gratitude that won’t overwhelm you
- What Scripture says about thankfulness in hard seasons
- How gratitude can help you rebuild life with purpose and faith
If your heart feels heavy, tired, or unsure how to move forward… this episode will give you comfort, clarity, and practical tools you can use today.
📌 Resources & Links:
- Grab the replay of the Holiday Joy, Rewritten Grief Workshop where we create our Holiday Peace Plan. Navigate the holiday season with more peace and calm and less anxiety and overwhelm even in the midst of grief.
- Work with Kimberly → Check out our website
- Join our supportive community → Grief Support and Healing After Loss
If this episode resonated with you, please Like and Subscribe so we can be shown to more listeners. And share with someone you know who may be grieving or going through hard times.
You’re not broken. You’re grieving. And there’s space for that — even in this season. You’re not alone, and you don’t have to face the holidays without support.
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