In Three Nutrition Myths Debunked, I debunk common nutrition myths that often trip up people working hard to lose weight and stay in shape.
- Myth 1: You can never drink diet soda
- Myth 2: All carbs are bad
- Myth 3: Low-fat means healthy
More resources, show notes, tools, and templates at hopeisnotaplan.org
Remember to get up, get after it, and I wish you all, Godspeed.
Kevin
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