In this episode, we are joined by Crystal Felice, a pharmacist turned functional health coach, as we explore the impact of synthetic birth control on women's hormones and overall health. Crystal shares her journey from pharmacist to functional medicine advocate, revealing the personal toll and realization of long-term birth control use. We discuss the misconceptions surrounding synthetic hormones, emphasizing the importance of education and informed decision-making for women's health. Crystal provides practical advice on weaning off birth control safely and holistically, highlighting the need for lifestyle changes alongside medical interventions including utilizing bioidentical hormone replacement therapy to restore balance. Tune in to learn how to navigate hormonal health with clarity and empowerment.
Find Crystal by heading to her website www.phunctional-health.com or head to Instagram @phunctional.health for more information about her program.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.