Jill Therese, Acne Nutritionist joins Dr. Bimisa Augustin to discuss how she developed her program, The Clear Code, which focuses on nutrition to heal acne. She discusses how to fuel your body with whole foods to heal your skin from the inside out, such as focusing on a diet that supports gut health, blood sugar management, thyroid health and liver detoxifcation.
Jill shares how drugs like Accutane, Spirnolactone and the birth control pill may cause unwanted side effects and deficiencies in the body. Dr. Bimisa delves into the medical research that backs benefits of BHRT on skin health for healthy, hydrated and youthful skin. Learn how estrogen can increase skin elasticity and collagen, and how progesterone and testosterone regulate oil production and tightness.
You can find Jill Therese through her website www.theclearcode.com or on Instagram @jill_therese_to learn more about joining The Clear Code program and healing acne with nutrition.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
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