In this episode of the Hormone Harmony Podcast, Brittany, Nurse Practitioner at Thrivelab, chats with Susan Bratton, a renowned sexpert, CEO, and author, about navigating intimacy and sexual health as we age. Susan shares her insights on achieving a fulfilling sex life through hormone replacement therapy (HRT), exercise, and emotional intimacy. In this episode, we cover the importance of communication in relationships, how to combat the loss of libido, and the role of stress management in sexual well-being, the concept of “sex span”—the idea that a healthy, enjoyable sex life can improve both lifespan and quality of life, and techniques for improving arousal and sexual pleasure - including dietary recommendations, nitric oxide boosters, and innovative devices like the Vagina Device.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com