All Episodes

October 21, 2025 20 mins

Checkout the Hormone Deep Dive Lab Bank Here: www.wellnesswithvanda.com/labbank

If you’ve ever been told “your labs look normal” but still know something feels off, this episode is for you.

In today’s episode, I’m breaking down the three main types of testing I use to uncover what’s really happening with your hormones — and why traditional lab work often misses the full picture. You’ll learn:

✨ The difference between HTMA testing (what your body needs) and DUTCH testing (what your hormones are doing)
✨ Why both tests together can reveal the what and why behind your symptoms
✨ How to use traditional lab work through a functional lens to identify early imbalances
✨ Who should consider hormone testing — and who shouldn’t just yet

I also share details about my new Hormone Deep Dive Lab Bank, a simple way to order functional hormone tests without joining a full program.

If you’re struggling with fatigue, PMS, acne, irregular cycles, or feeling dismissed by “normal” lab results — this episode will help you get the clarity and answers your body’s been asking for.

Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter

Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/

Follow me on IG @wellness.with.vanda

Free Resources:

Period Report Card Quiz:
www.wellnesswithvanda.com/period-report-card

Hormones 101 Training:
https://wellnesswithvanda.com/hormones101

Hormone Reboot: https://www.wellnesswithvanda.com/hormone-reboot/


*some links shared may be affiliate links, meaning I earn a small commission from your purchase

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.