In today’s inspiring episode, we sit down with KGN University member Kierra, whose journey with Hashimoto’s is nothing short of transformational.
Kierra came to KGN feeling bloated, fatigued, and stuck — unsure how to move forward. But through our root-cause healing approach, she’s now down 26 pounds, her bloating is gone, her energy is back, and the best part? She’s off her medication and back in love with her body.
You’ll hear how she advocated for her health, pushed for the right labs, and found confidence not just in numbers on the scale — but in how she shows up in the world. Her transformation didn’t just heal her thyroid — it gave her the freedom to express her identity again through the thing she loves most: fashion.
In this episode, Kierra shares:
What it was like navigating Hashimoto’s and not feeling heard in traditional healthcare
How she learned to advocate for herself and ask for full thyroid lab panels
The process inside KGN that helped her lose weight, reduce inflammation, and ditch the bloat
Why getting off thyroid meds wasn’t just physical — it was emotional freedom
The deeper confidence she gained by dressing in a way that reflects who she truly is
Her advice for women who feel like healing their thyroid is impossible
You’re not too far gone. You just need the right roadmap — and belief that you’re worthy of healing.
📩 Ready to start your healing story? Join KGN University now: Click HERE
💬 Share this episode with someone who’s ready to feel confident, energized, and free again.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.