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July 5, 2023 18 mins

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3+ GREAT and CHEAP Anti-Aging Tips YOU need to Start Right NOW!
If AGING has got you down, try these super cheap tips TODAY! 

Thank you so much for your support!  Questions, comments or podcast ideas to thehotflashmama@gmail.com 

Super Cheap 5 Gal Water Dispenser  https://amzn.to/3CWmElC

Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!  https://amzn.to/3XuPFhW

Eposide #2 about Constipation https://www.buzzsprout.com/2119720/12364765-2-everybody-poops-get-it-2.mp3?download=true

Fish Oil https://amzn.to/3odJ22B Renew Life Omega Gold

Exercise/Desk Ball Chair https://amzn.to/3r52GTp

Standing/Adjustable Desk https://amzn.to/3JzL7RH

Stress relief https://amzn.to/3xzVv6w stress chill /stress breaker

Progesterone Cream https://amzn.to/41xYJnX

Basic Skincare https://web.senegence.com/en_us/shop-all/skincare.html

Exfoliant (I call it Black Magic :)) SAVE 10% https://web.senegence.com/en_us/share_cart/action/restore/unique_id/8e893b3204be38c16dc56f02dfa3510312b8efd9350e5bfa6d3ca179391e955c/utm_source/manual/utm_medium/email/utm_campaign/082023-Distributor-ShareACart/?distributor_id=207496

Topical Marine Collagen https://web.senegence.com/en_us/3315c-collagen-night-pak.html

Powdered Marine Collagen  https://web.senegence.com/en_us/3373-vitasense-beauty-collagen.html

Non Marine Collagen option https://amzn.to/3OV50DO 


Disclaimer

The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doctor. Before starting any nutritional or health program, always consult a health professional or your doctor. 

I just want to let you know that I do get compensated through some of the links provided if you use them, so if you decide to, THANK YOU so much for your support! ((hugs))

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