All Episodes

March 2, 2023 19 mins

Send us a text

During peri-menopause most of us start to really notice the aging process, once you are in menopause, well…... YUK!  Like, we don’t have enough to deal with already, right?!  

With hormone fluctuations and decreasing hormone production, along with reduced collagen production, we can struggle with acne, dull and dry looking skin that is lacking elasticity. Dark spots and wrinkles, just to name a few!   If I had to choose between wearing makeup to cover my flaws and effective skincare to help correct my flaws, I will choose skincare everyday!!!  Your Makeup can’t be a 10 if your skincare is only a 2!  


In today’s episode, let me share with you my 5 best tips to younger, healthier looking skin!

What Your Doctor May Not Tell You About Menopause Book Link https://amzn.to/3SJTuNH

Progesterone Cream https://amzn.to/41xYJnX

Basic Skincare there are multiple types 

        Normal to Dry 3 in 1 Cleanser https://web.senegence.com/en_us/3040d-3-in-1-cleanser-normal-to-dry.html?distributor_id=207496

         Normal to Dry Daytime Moisturizer https://web.senegence.com/en_us/3000e-daytime-moisturizer-normal-to-dry.html?distributor_id=207496

         Normal to Dry Nighttime Moisturizer https://web.senegence.com/en_us/3020c-evening-moisturizer-normal-to-dry.html?distributor_id=207496

Basic SkinCare Sets (all available individually)

Normal to Dry https://web.senegence.com/en_us/9256-normal-dry-skincare-regimen-set.html?distributor_id=207496

Dry https://wyeb.senegence.com/en_us/9257-dry-skincare-regimen-set.html?distributor_id=207496

Normal to Oily https://web.senegence.com/en_us/9257-dry-skincare-regimen-set.html?distributor_id=207496

Don’t know what your skin type is?  Take this quick quiz!  You can also email thehotflashmama@gmail.com 

Makeup/Lash Remover https://web.senegence.com/en_us/2918-fooops-dual-phase-color-remover.html?distributor_id=207496

Exfoliant (I call it Black Magic :))  https://web.senegence.com/en_us/us-3375b-facial-resurfacer-1.html?distributor_id=207496

EyeCreme  https://web.senegence.com/en_us/3055d-eyecreme.html?distributor_id=207496

Treatments:  

SeneSerum C https://web.senegence.com/en_us/3039b-seneserum-c-hydrating-c-pearlsr-serum.html?distributor_id=207496

AntiWrinkle https://web.senegence.com/en_us/3365d-neotightr-rejuvenating-anti-wrinkle-serum.html?distributor_id=207496

Neck Creme

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.