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March 1, 2023 17 mins

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This is a great place to start! This will give you a little history on why I am doing this podcast and what to expect, short but sweet. I hope you enjoy and share it with other “Hot Flash Mamas”!!!

Please email any questions, comments or suggestions to thehotflashmama@gmail.com

What Your Doctor May Not Tell You About Menopause Book Link https://amzn.to/3SJTuNH

Progesterone Cream https://amzn.to/41xYJnX

Wild Yam Capsules https://amzn.to/3kGN8SU (possible alternative to cream) 

Fish Oil https://amzn.to/3odJ22B Renew Life Omega Gold

Prevagen https://amzn.to/3MoineN

Probiotic https://amzn.to/3rdYIo8 

General Cleanse https://amzn.to/3YeDcO4 OR, NOT with

For Constipation CleanseMore. https://amzn.to/3INbzaN

Happy Sleeper https://amzn.to/3H5hrcE 

Life Essense 120 https://amzn.to/3XbWKTt

Adrenal Capsules https://amzn.to/3maNBwS


Disclaimer

The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doctor. Before starting any nutritional or health program, always consult a health professional or your doctor. 
I just want to let you know that I do get compensated through some of the links provided if you use them, so if you decide to, THANK YOU so much for your support! ((hugs))

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