Do you wake up feeling like a 6 out of 10—low energy, foggy, stuck?
It might be your relationship with alcohol—not addiction, but a quiet influence that’s holding you back. Author and performance coach James Swanwick (Clear) joins Billy to explore how to rethink drinking, boost energy, and live with more purpose.
Topics include:
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How alcohol compromises your clarity (without you realizing it)
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Why drinking ≠ fun—and how to break that mental link
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What a “Smiling Assassin” is—and how to spot one
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The worst alcohol for your brain
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How “high achievers” are rewiring their lives to go alcohol-free (and loving it)
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