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April 15, 2025 38 mins

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In this episode of Hot + Brave, Bianca Sprague breaks the silence around one of parenthood’s biggest taboos: not loving the newborn stage.

From hormonal crashes to sleep deprivation, from identity loss to emotional overload, this episode explores why the early weeks of postpartum feel so overwhelming for so many, and how toxic messages like “soak up every moment” and Instagram-perfect parenting are setting us up to feel like failures.

Bianca shares the truth about postpartum ambivalence, touches on regret, rage, and delayed bonding, and unpacks the broken systems behind it all, with stats, stories, and radical validation.

If you’re struggling, or want to support new parents with honesty and care, this one is for you.

Topics: postpartum mental health, newborn stage regret, motherhood and identity, perinatal mood disorders, birthwork, doula support, feminist parenting
 

Want to become a doula? Learn more at bebomia.com

Conference tickets link: https://www.thecollaborativedoulacollective.ca/conference-tickets


⭐️  We have some links for you which are mentioned in the episode!! ⭐️

Grab your doula training spot here (heyyy there's payment plans) 📚
USE THE CODE SHIRT for a huge discount and a free doula shirt.

NEW BIRTH DOULA COURSE - www.bebomia.com/birthdoula use the code FIRST200 for $200 off!

Community Building Tool ONLY $10 - www.bebomia.com/community-building

Book Club: www.bebomia.com/bookclub

FREE Facebook group for doula business here

FREE Ultimate Ebook all about becoming a doula - get it here!

www.bebomia.com/doulaclub 💥 Get your free access to the Doula Business School in our club membership!

www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽

www.Instagram.com/bebomiainc  Follow for more goodies!

bebomia.com/bizshop/   😎 Grow your business fast!

www.bebomia.com/shop New Doula swag!!

7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% off

Our links page with lots of goodies  bebomia.com/links ❤️

How to Pay for Your Doula Training <-- check it out!

www.bebomia.com

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