In this episode of Hot + Brave, Bianca Sprague breaks down common birth terms you’ve probably heard, like effacement, dilation, VBAC, golden hour, and more... but maybe never fully understood.
Whether you’re brand new to doula training, pregnant and preparing for birth, or a birth nerd who loves decoding medical lingo, this episode is a calm, clear, and judgment-free guide to the language of labor.
Bianca explains each term in plain language, shares real-world context, and weaves in stats and tips for doulas and expecting parents alike. This is the perfect listen if you’re just getting started in your birthwork journey or supporting someone through pregnancy and birth.
Keywords: doula training, birth terms explained, pregnancy education, postpartum care, informed birth, what is effacement, birth plan support, full-spectrum doula
Learn more about becoming a doula at www.bebomia.com
⭐️ We have some links for you which are mentioned in the episode!! ⭐️
Grab your doula training spot here (heyyy there's payment plans) 📚
USE THE CODE SHIRT for a huge discount and a free doula shirt.
NEW BIRTH DOULA COURSE - www.bebomia.com/birthdoula use the code FIRST200 for $200 off!
Community Building Tool ONLY $10 - www.bebomia.com/community-building
Book Club: www.bebomia.com/bookclub
FREE Facebook group for doula business here
FREE Ultimate Ebook all about becoming a doula - get it here!
www.bebomia.com/doulaclub 💥 Get your free access to the Doula Business School in our club membership!
www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽
www.Instagram.com/bebomiainc Follow for more goodies!
bebomia.com/bizshop/ 😎 Grow your business fast!
www.bebomia.com/shop New Doula swag!!
7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% off
Our links page with lots of goodies bebomia.com/links ❤️
How to Pay for Your Doula Training <-- check it out!
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