In this episode of Hot + Brave, Bianca Sprague is busting a huge myth in the birth world... the myth that you need a bag full of fancy tools to be an effective doula. Spoiler: the best doula tools are already within you.
From your hands and your breath to a rolled-up hospital towel and a sturdy chair, Bianca shares the free, practical ways you can support laboring clients with what’s already around you. No shopping sprees required.
Whether you're just starting your doula training journey or already supporting families, this episode will remind you that presence, connection, and resourcefulness matter far more than any gadget.
Topics covered: hands-on birth support, doula tools, how to become a doula, full-spectrum doula training, supporting labor without fancy equipment, hospital birth tips
Ready to become a doula? Learn more about the Maternal Support Practitioner (MSP) training at bebomia.com/doulatraining
Don't forget to get your copy of the 911 Loss kit for doulas! www.bebomia.com/911kit
⭐️ We have some links for you which are mentioned in the episode!! ⭐️
Grab your doula training spot here (heyyy there's payment plans) 📚
USE THE CODE SHIRT for a huge discount and a free doula shirt.
NEW BIRTH DOULA COURSE - www.bebomia.com/birthdoula use the code FIRST200 for $200 off!
Community Building Tool ONLY $10 - www.bebomia.com/community-building
Book Club: www.bebomia.com/bookclub
FREE Facebook group for doula business here
FREE Ultimate Ebook all about becoming a doula - get it here!
www.bebomia.com/doulaclub 💥 Get your free access to the Doula Business School in our club membership!
www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽
www.Instagram.com/bebomiainc Follow for more goodies!
bebomia.com/bizshop/ 😎 Grow your business fast!
www.bebomia.com/shop New Doula swag!!
7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% off
Our links page with lots of goodies bebomia.com/links ❤️
How to Pay for Your Doula Training <-- check it out!
www.bebomia.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.