3. Vulnerability

In this episode we consider some of the features of a career as a performer, as well as features of the industry in general, that make entertainment and performing arts workers a particularly vulnerable population when it comes to mental health and wellbeing challenges.

"Artists create from the heart. When you create a piece of art, when you perform your craft, you're putting yourself out there to an audience who are sitting there with expectations of being entertained... And because you're in an industry that expects high performance consistently... When you're going out on stage, it feels like it's everything."

Performing arts professionals Greta Bradman, Rachel Dunham, Zoe Knighton, Matt Heyward, Luke Hunter and Rob Tremlett share their experiences of life in the performing arts industry. Counsellor Gabriel Edwards provides a mental health professional's perspective on the industry, and advice on what individuals can do to maintain their health and wellbeing throughout their performing arts career.