Leena sits down with international bestselling author Nina Purewal to discuss decolonizing spirituality and the 4 Sanskrit words (namaste, guru, mantra, chakra) you might be using incorrectly.
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Let That Sh*t Go with Nina Purewal - Episode 55
I AM Series - IG Live with Nina Purewal
About Nina Purewal
Nina Purewal faced an unexpected childhood tragedy, which inspired her mindfulness and meditation journey over twenty years ago. After climbing the corporate ladder for nearly a decade, she took a sabbatical and moved to California to unplug and live in an ashram for a year to further her learning of ancient wisdom and letting go. It’s been her greatest passion to help others find happiness through adversity. With that, she founded Pure Minds, a social enterprise that conducts mindfulness and meditation workshops and is the co-author of the International Bestseller, Let That Sh*t Go. Nina has also partnered with A Kids Company About as a podcast host and kids mentation mentor.
Learn more about her work here: https://www.pureminds.ca/
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