Building the Best You

Whether you're a lifelong pet owner or simply passionate about living a healthier life, this conversation with Dr. Judy Morgan offers a fascinating look at how nutrition, prevention, and holistic care can transform the health and longevity of our beloved animals. 

Dr. Morgan shares her journey from traditional veterinary medicine to becoming a leading advocate for integrative pet care, discussing everything from acupuncture and...

What if feeling exhausted, foggy, or dismissed isn't "just part of getting older"?

 In this episode, Jeanne Collins sits down with Dr. Nancy Beliveau to explore how functional medicine helps women uncover the root causes behind hormone imbalances, gut health challenges, chronic fatigue, and brain fog. 

Dr. Beliveau shares her own powerful health journey, explains the difference between conventional and functional medicine, ...

In this fun episode, Jeanne Collins sits down with Dr. Angela Casey, a double board-certified dermatologist, Mohs surgeon, entrepreneur, and founder of Bright Girl Youth Skincare. 

Together, they explore the powerful connection between skincare, self-care, and long-term wellness. 

Dr. Casey shares her journey into dermatology, practical strategies for preventing skin cancer, the importance of protecting and repairing the sk...

Sugar is everywhere—but what if it’s influencing far more than your waistline? 

In this eye-opening conversation, Jeanne Collins sits down with Mike Collins, founder of SugarAddiction.com and known online as the Sugar Free Man, to explore the powerful connection between sugar, emotional health, addiction, and long-term wellness. 

Mike shares his personal journey, the science behind sugar cravings, why traditiona...

In this inspiring conversation, Jeanne Collins sits down with Margot Grant Witz, Vice President of Elizabeth Grant Skin Care and third-generation leader of a family-owned beauty brand with a remarkable legacy. 

Margot shares the extraordinary story of her grandmother, Elizabeth Grant, who turned personal adversity into innovation, creating one of the first skincare serums for consumers. 

Together, Jeanne and Margot explore ...

In this episode of Building the Best You, Jeanne Collins sits down with entrepreneur, talent agent, and branding strategist Monique Sar for a fun conversation about personal branding, entrepreneurship, marketing, and the mindset required to create long-term success. 

Monique shares her journey from finance to building multiple businesses, explains her signature “5 R’s” framework for building a profitable perso...

After a mysterious health collapse while backpacking through Europe, Allie Chandler spent years searching for answers before finally discovering she was battling Lyme disease and multiple co-infections. 

In this inspiring conversation with Jeanne Collins, Allie shares how chronic illness transformed every aspect of her life — from her mindset and relationships to her career and purpose. 

Together, they explore nervous...

What story are you telling yourself — and is it actually true? 

In this relaunch episode, Jeanne Collins sits down with clinical social worker Ellen Arcamone to explore how our personal narratives shape every aspect of our lives. From childhood beliefs and limiting self-perceptions to radical acceptance and emotional regulation, Ellen shares practical tools from CBT and DBT that can help us challenge old stories, stop liv...

If you could live longer would you? In this episode, Jeanne Collins sits down with longevity expert Dr. Anil Bajnath to unpack the science behind aging and what it truly means to optimize your health at a cellular level. 

From the 12 hallmarks of aging to cutting-edge precision medicine and regenerative therapies, Dr. Bajnath breaks down complex concepts into practical understanding. 

This conversation empowers listeners to...

In this episode of Building the Best You, Jeanne Collins sits down with Elle Ingalls—author, coach, and creator of the Pressure Free Method—to explore the science and strategy behind managing stress and unlocking peak performance. 

Elle shares her unconventional journey from music and business to coaching high achievers, revealing how understanding the body’s stress response can transform everything from healt...

In this relaunch episode, Jeanne Collins revisits a meaningful conversation with recovery coach Stephanie Hazard, whose story and work continue to resonate in today’s wellness landscape. 

Stephanie opens up about her personal journey to sobriety, the pivotal role of awareness and support, and how recovery coaching helps individuals move from struggle to sustainable change. Together, they explore the rise of the “sob...

In this week's episode, Jeanne Collins sits down with Danielle Stanton from Fuel4Ever and Matthew Stern from Nuvella.com, to unpack the truth about hormone replacement therapy, women’s health, and the critical need for better access, education, and advocacy. 

Danielle shares her deeply personal journey through misdiagnosis and how HRT transformed her life, while Matt reveals his mission to revolutionize care through scala...

In this empowering episode, Jeanne Collins sits down with entrepreneur and VentureMom founder Holly Hurd to explore how women can create fulfilling lives through purpose-driven businesses and intentional self-discovery. 

Holly shares her journey from commodity trading to building a platform that has profiled hundreds of women entrepreneurs, revealing how many successful ventures start organically from everyday passions. 

Th...

In this powerful episode, Jeanne Collins sits down with holistic health educator Karen (ZuZu) Armes to explore what it truly means to heal the body from the inside out. 

From reversing chronic conditions to understanding the body as an interconnected system, Zuzu shares her personal journey and decades of experience helping thousands reclaim their health naturally. 

The conversation dives into the importance of whole foods,...

In this powerful and eye-opening conversation, Jeanne Collins sits down with Dr. Kristi Funk—renowned breast cancer surgeon and women’s health expert—to break down what every woman needs to know about prevention, screening, and long-term wellness. 

From the rising rates of breast cancer to the critical role of nutrition, exercise, sleep, and stress, Dr. Funk shares actionable, science-backed strategies that em...

In this deeply grounding episode, Jeanne Collins sits down with Brea Segger to explore what it truly means to feel safe within yourself. 

From a fast-paced career and burnout to building a life rooted in presence, Brea shares how reconnecting with the nervous system can transform the way we live, parent, and relate to others. 

Through her journey—from Canada to Costa Rica—she reveals how slowing down, releasing ...

In this episode, Jeanne Collins sits down with homeopath Krista Rivet to explore a powerful yet often misunderstood approach to healing. 

Krista shares the personal story that led her into homeopathy after her son struggled with chronic ear infections and conventional treatments offered few answers. 

The conversation dives into what homeopathy really is, how energetic medicine works with the body’s natural intelligenc...

This week, Jeanne Collins sits down with Luna Battalia, founder of Caru Creative, to explore what it truly means to build a brand that feels alive. 

From her journey as a New York City fashion designer to spiritual psychology and life purpose counseling, Luna shares how inner work and brand strategy intersect. 

Together, they unpack animist branding, attraction-based marketing, buyer psychology, and the emotional intelligen...

In this deeply honest and empowering conversation, Jeanne Collins sits down with Dr. Laura Costello to unpack the emotional, physical, and relational realities of infertility. 

From misdiagnosis and IVF heartbreak to miscarriage, grief, and ultimately motherhood, Dr. Costello shares the journey that inspired her book Pretrimester. T

ogether, they explore how women can shift from reactive to proactive fertility care through nutri...