How do you divine?

Welcome to a special episode of 'How Do You Divine'? where we explore Feel Ah Away, a project aimed at understanding the unique emotional communication within Caribbean culture. Discover the unfiltered, raw dialogues from the streets of Brooklyn, stories that highlight the complexity of Caribbean emotional intelligence. Sanika delves into how generational and cultural nuances shape our way of expressing and processing fee...

In this episode of 'How Do You Divine,' we sit down with Dr. Wole Babatunde MD, a psychiatric physician and public health expert, to explore the concept of adapting and advancing through life's challenges. From his migration story and overcoming personal trauma, to his journey in becoming a physician in the U.S., Dr. Psyche shares invaluable insights on the power of adaptability. Learn about the importance of mental ...

In this episode of 'How Do You Divine,' we dive deep into the concept of illumination with special guest Deb Lester. Deb shares her journey from a successful corporate career in HR to helping women find their light and conquer their fears through her Conquer Club. The conversation explores the importance of finding self-love, the challenges of imposter syndrome, and the realities of entrepreneurship. Deb discusses how per...

In this episode of 'How Do You Divine,' we sit down with Urmi, a remarkable individual who has redefined the meaning of 'transformative' in her life. From starting as a corporate professional to becoming an author, podcaster, and more. Urmi shares her journey of transformation. She discusses her background, the fear of stepping out of her comfort zone, her accomplishments in finance, and the beauty of embracing ...

In this episode we sit down with Justin E. Samuels, the Visionary and Founder of RenderATL, to discuss the technology revolution in Atlanta. Justin shares his journey, the cultural and technical significance of his conference, and the challenges and opportunities of creating a diverse and inclusive tech community. Celebrating the blend of technology, culture, and community, we also discuss the future aspirations for RenderATL and h...

We take a moment to pause, reflect, and hold a vibe as we transition from summer to fall. Join us as we discuss the personal transformations and memorable experiences from the summer, including family moments, new routines, and creative ventures. We'll also explore the lessons learned, the challenges faced, and the importance of giving ourselves grace. Dive into the 'Feel ah Away' series and discover how it amplifies...

In this special episode of 'How Do You Divine?', we team up with Laura from 'Food Worth Forking' to explore the world of dating and food after 40. Join us for a fun-filled conversation about Laura's journey that started with bad dates and blossomed into a podcast and Instagram page celebrating food and lifestyle. We also play intriguing games like 'Smash or Pass' with some unique food combinations...

In this compelling episode, Lester Young discusses his journey toward redemption, exploring the deep meaning of the term and its impact on their life. The sudden loss of his mother at 16, and the subsequent emotional numbness. The episode delves into the transformative experience of incarceration, the struggle with victimization, and the crucial role of self-accountability. We also explore the importance of trauma-informed care, th...

In this episode of 'How Do You Divine?', we dive deep into the meaning of the word 'rise' with an inspiring conversation between with     Rise Powells. Rise shares her incredible life story, from overcoming a challenging childhood and abusive relationships to finding her purpose through her faith in God. They discuss the importance of spirituality, resilience, and navigating life's trials while remaining gr...

Welcome to this episode of How Do You Divine, where we explore the concept of identity with Jo Wong. Dive into a candid and insightful discussion as Jo shares her personal experiences of growing up across different cultures, her journey from a corporate executive to a self-aware individual, and the challenges and triumphs of embracing her true self. From dealing with cultural identities to professional success, Joe discusses the im...

In this episode of Sanika sits down with financial coach and early retiree Walli Miller to explore the concept of freedom and financial independence. Walli shares her journey of achieving financial freedom by making intentional money decisions and participating in the FIRE (Financial Independence, Retire Early) movement. Born and raised in the Bronx, Walli discusses the financial challenges she faced and how she shifted her spendin...

In this special birthday month episode - We dive into a mix of celebrating the entire month in true Leo fashion while also tackling topics like teen slang and corporate buzzwords. The highs and lows of Essence Festival and SumFest, and the importance of community in these events. Sanika addresses the need for clarity, transparency, and intentionality in organizing large festivals, urging for feedback to be met with modifications an...

In this episode we a joined by Alan Lazaros, a podcaster, computer engineer, coach and CEO of Next Level University to discuss the importance of systems in achieving success. Alan shares his personal journey from overcoming childhood adversity and family loss to finding his calling after a life-changing car accident. We discuss the significance of tracking habits, reverse engineering goals, and embracing tough love to build a succe...

In this episode we welcome Author, Health Coach - Chatela Young Eugene to discuss the concept of balance. We delve into topics such as divine alignment, the role of faith, and the importance of trusting God's timing. Chatela shares her personal journey, highlighting her experiences as a single mother, her struggles with achieving balance, and her year-long spiritual isolation to reconnect with God. She explains how redefining ...

In this enlightening episode of 'How Do You Divine,' we sit down with Daniella De Grande, a corporate veteran with extensive experience in tech and global business, to discuss the transformative power of the concept of 'fraction.' Daniella shares her inspiring journey from being the first in her family to graduate high school, to a dynamic career that took her from a bank teller to working at Reuters for 25 year...

In this episode of 'How Do You Divine,' Sanika takes a reflective pause to discuss the journey of the podcast and the concept of 'stick ah pin' – a Caribbean phrase for pausing and reflecting. She delves into what success means in the Black community, especially in terms of parenting, using public figures like Shedeur Sanders, Bronny James, and Blue Ivy as examples. She also explores the role of nepotism, the im...

In this episode of Sanika engages in a profound conversation with Andrew Davies about the concept of empathy. They delve into Andrew's personal experiences and how empathy has played a crucial role in his life, both personally and professionally. The discussion touches on the importance of seeing people beyond their roles in corporate settings, the impact of childhood experiences on developing empathy, and how improvisation ca...

In this episode of we sit down with Amy Lenius to explore the true meaning of consistency and how it can transform lives. Amy shares her personal journey from dealing with a chronic health condition to becoming a successful director of group coaching at Next Level University. They discuss the key pillars of consistency: self-belief, humility, sustainability, adaptability, and grit. Amy also offers practical insights on setting...

In this inspiring episode, Tracy Christian shares her remarkable journey from navigating the entertainment industry to co-founding her talent agency, TCA. Tracy discusses the pivotal moments that shaped her career, from leveraging early opportunities to overcoming fears and societal barriers. She explores the concept of faith and its role in her decision-making process, emphasizing the power of perseverance and the importance of mo...