How do you REALLY feel

HIiii y'allll!
In todays episode we gave a 2 week recap of what's been going on in my life! little life updates and birthday recap! Then, we dive into what I have personally struggled with when it comes to my faith and how the Hulu Series 'The Secret Lives of Mormon Wives" sparked this episode! 

As for the POLL: If you listen until the end, then you'll know what I'm talking about hehe I wa...

HIII Y'ALLLL!!!
It's been so long! I've missed recording & I missed y'all so much! So happy to be back! In this weeks episode, we chit chat a bit on why I was MIA & discuss todays topic that maturing is realizing that it's ok to outgrow friendships, relationships, career paths, familyships... all of the above. This new era is all about prioritizing your peace above all >

Hope you enj...

Hiii y'all,
welcome or welcome back to HYDRF!!!! WOWWWW, 2023 is over! what a year!! I've been MIA and in this episode I touch a bit on where I've been! As this year comes to an end, I want to thank every single person who stood besides this podcast and continued to root for me despite hardly uploading this year! I promise 2024 is going to be better! Eternally grateful to the little family we've created! Che...

Hiii y'all,
Welcome back to another episode of HDYRF! In  today's episode we discuss red flags; what are our personal red flags and what are our red flags when it comes to friendships, relationships, situationships, etc! We all know, it's easy to get color blind and start seeing the red for green, but it's important that we all take red flags as a mission abort & nip them in the early stages! What are so...

Hiiii y'all,
WELCOME BACK! This episode is longggg overdue! I'm finally uploading the episode that Sativa and I did a couple of months ago! In this episode we discuss cutting people out of our lives and opinions on how with feel with setting boundaries and weighing the pros and cons of explaining or not explaining why you're cutting someone out of your life! Would you want to know why someone cut you out of their...

Hi y'allll,
I've missed recording so so much!! I'm so happy to be back and so much healthier; mentally, physically and emotionally. My life is a roller coaster and especially my mental health! But in today's episode, I kind of break down what I've been working on these past couple of months that I've been MIA and why it was crucial for me to take a break and come back strong. 
Thank you all for...

Hi ya'll,

Welcome back!! In this week's episode we talk about being a good listener when it comes to  being there for the people in our lives. With being a good listener, sometimes advice is not always wanted, so before giving your opinion to someone going through something, stop to ask them, "Do you want comfort or solutions?" 

+ I added in a little bonus story time about me lovely Russian nei...

Hi Y'all,
Welcome back to a new episode!! I hope y'all had an amazing New Year!!
In this weeks episode we talk about missing people. Sometimes in life, it's natural to miss people. It's natural to feel like you miss certain people who are no longer in your life, BUT it does not always mean, they need to be back in your lives. Need & wants are two different things!!

Hope you guys enjoy!
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Hi y'all!
Welcome back!!! In todays episode we discuss two separate situations where I had a hard time accepting an apology and had to question why I felt guilty not accepting them.

I deff want to hear your guy's opinions or personal experiences with apologies and how y'all normally handle them.

(PS the apologies came from people who have genuinely hurt me so that's why I questioned the int...