Ever wondered what makes a friendship truly genuine? Or how to help your kids navigate the tricky waters of preteen social circles? In this solo-hosted episode, Leisa dives into the dynamics of friendships with the incredible Jessica Speer, author of "BFF or NRF (Not Really Friends): A Girl's Guide to Happy Friendships."
Jessica shares her journey from observing her daughters' friendship struggles to creating a friendship program that inspired her book. Discover the concept of NRFs, the "friendship pyramid," and practical tips for fostering healthy relationships.
Whether you're a parent, educator, or simply someone looking to strengthen your friendships, this episode is packed with valuable insights. Tune in and learn how to build connections that bring out the best in you!
Jessica's Website: http://jessicaspeer.com
Friendship Pyramid: https://jessicaspeer.com/2022/02/17/the-friendship-pyramid/
Don't miss this enlightening chat!
Visit our site at howimetmybff.com
Help support our show by getting some of our exclusive swag found here!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.