Thanks for listening to the podcast—I hope you settle in and enjoy!
Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:
https://www.instagram.com/howtobeaminimalist/
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Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.
MY BOOKS:
How to be a Minimalist: A Beginner’s Guide
How to be a Minimalist with Kids
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