FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK
Thanks for listening to the podcast—I hope you settle in and enjoy!
Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.
You can also message me on Instagram here:
https://www.instagram.com/katies_simplified_life
Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.
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Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.
MY BOOKS:
How to be a Minimalist: A Beginner’s Guide
How to be a Minimalist with Kids
MY LATEST YOUTUBE VIDEOS:
HowtobeaMinimalist YouTube Channel
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PODCASTS AND YOUTUBE CHANNELS I ENJOY:
Fabled Collective Podcast
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