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April 15, 2025 58 mins

In this episode, we discuss the very unpopular truth about high rep training, whether or not people actually understand tariffs, social media for kids, and more.


We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


Thank you!

-J & M


WATCH this episode on YouTube: https://youtu.be/mh7k2HNGRok


TIMESTAMPS:

(00:00) — Intro

(00:11) — Happy birthday to Mike!

(01:29) — It's not an "obsession" to want to move your body and feel good

(09:07) — Generational differences in dating & social behavior

(10:32) — How old should kids be before they're allowed to use social media?

(15:58) — Grok still reigns supreme

(17:49) — Jordan's faulty palate

(22:02) — The TRUTH about high rep training

(31:03) — Jordan has been getting a little TOO into his workouts for kids

(33:51) — How to handle eating out for a weekly family dinner

(35:25) — The solution to "skinny fat"

(40:26) — Smart watch metrics worth tracking

(48:39) — Does anyone *actually* understand tariffs? (the answer is no)

(58:25) — Wrap-up


You can find a full transcript of this episode by clicking here


Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast


Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


© 2025 Michael Vacanti & Jordan Syatt

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