In this episode, we dive into The Great Lock-In of 2025 (aka you need to get to work)! Also stupid social media pranks, the right way to eat Oreos, the great abduction debate, and more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/IDnnsL75Ldk
TIMESTAMPS:
(00:00) — Intro
(00:11) — We're locking in for today's episode
(01:08) — What's up with my fat face?
(02:30) — The great abduction debate
(07:00) — Can we all just agree that Smith machines are actually awesome?
(13:24) — Keep your unsolicited advice to yourself
(21:01) — Prepare yourselves for a Black Friday sale for the Mentorship
(21:49) — An advanced dieting strategy (for the lazy man)
(26:43) — Our thoughts on Mind Pump Sal's new YouTube series
(37:06) — The Great Lock-In of 2025
(41:20) — Joining the weighted vest debate
(48:32) — Portion control, snack choices, & the misconceptions around caloric burn
(57:11) — The impact of social media behavior & the dangers of modern youth culture
(1:03:08) — Orwell or Huxley... Who was more of an oracle?
(1:05:30) — Don't forget to mark your calendars for the Black Friday sale in the Mentorship
You can find a full transcript of this episode by clicking here
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Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2025 Michael Vacanti & Jordan Syatt
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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