In this episode, we use ChatGPT to create our discussion and we talk about insane tactics people use to improve their physique, mental health, bringing back 'no pain, no gain', calling out fitness gurus, and more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/PuR1D-mMiUY
TIMESTAMPS:
(00:00) — Intro
(00:11) — We're getting PEAK Mike today
(01:17) — Navigating information accuracy in AI & the role of AI in content creation
(09:20) — Is "no pain, no gain" more harmful than helpful?
(18:12) — Does the extreme focus on aesthetics undermine the true purpose of improving fitness?
(24:26) — Insecurities, the illusion of attractiveness, & the dangers of constantly seeking the approval of others
(38:45) — Should we start calling out fitness professionals & dangerous fads?
(41:15) — Do "healthy" snacks lead to a false sense of security?
(46:23) — Reflecting on the past & current online landscapes & the role social media plays in our mental health
(58:21) — Wrap-up
You can find a full transcript of this episode by clicking here
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TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2025 Michael Vacanti & Jordan Syatt
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