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March 11, 2025 59 mins

In this episode, we use ChatGPT to create our discussion and we talk about insane tactics people use to improve their physique, mental health, bringing back 'no pain, no gain', calling out fitness gurus, and more.


We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


Thank you!

-J & M


WATCH this episode on YouTube: https://youtu.be/PuR1D-mMiUY


TIMESTAMPS:

(00:00) — Intro

(00:11) — We're getting PEAK Mike today

(01:17) — Navigating information accuracy in AI & the role of AI in content creation

(09:20) — Is "no pain, no gain" more harmful than helpful?

(18:12) — Does the extreme focus on aesthetics undermine the true purpose of improving fitness?

(24:26) — Insecurities, the illusion of attractiveness, & the dangers of constantly seeking the approval of others

(38:45) — Should we start calling out fitness professionals & dangerous fads?

(41:15) — Do "healthy" snacks lead to a false sense of security?

(46:23) — Reflecting on the past & current online landscapes & the role social media plays in our mental health

(58:21) — Wrap-up


You can find a full transcript of this episode by clicking here


Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast


Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


© 2025 Michael Vacanti & Jordan Syatt

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