How to deal with Big F*cking Feelings
A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.
Episodes
I am going on a break and will be back with a completely revamped podcast (but with the same ol' Michelle) that is going to tackle getting you to love your job again!!
Book here to access the Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to m...
In today's episode I am going to tell you what the difference is between manifestation and corporate coaching and how it can help you achieve your career and life goals.
Book here to access the Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to ...
In today's episode I am going to tell you WHY and HOW to stop feeling worthless with an exercise you can do today to feel even better!
Book here to access the Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing list for free workbooks t...
In today's episode I am going to tell you how to work out for yourself if you should job hop and what might be keeping you stuck.
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing list for free workboo...
In today's episode I am going to tell you how to go after big career goals and earn your next promotion with two key tips I give you!!
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing list for free wor...
In today's episode I am going to tell you how to stop needing external validation all the time at work stopping you from truly enjoying your job. I share one tip that is going to show you how to stop that
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even...
In today's episode I am going to tell you what to do when you go into an existential crisis about working a 9 to 5 and how to get out quickly back to loving your job again!
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
S...
In today's episode I am going to tell you how to STOP catastrophizing at your corporate job and show up calm.
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing list for free workbooks to help you love ...
In today's episode I am going to tell you how to manage your corporate job and a chronic condition (and how to set yourself up for success!)
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing list for f...
In today's episode I am going to tell you how to what to do when you don't feel like you're a good fit for your corporate job and want to leave all together
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign ...
In today's episode I am going to tell you how to see if you're self-sabotaging at work and how to stop with one simple tip
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing list for free workbooks...
In today's episode I am going to tell you how to determine if a promotion is right for you AND 3 fears that are holding you back from making a decision.
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my maili...
In today's episode I am going to share with you how to handle a restructure in your organisation with 3 key tips that will help you remain relevant.
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing li...
In today's episode I am going to share with you how to handle your old insecurities and feeling not good enough appearing when new work challenges arise.
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my maili...
In today's episode I am going to share with you how to actually ENJOY your holiday and not think about work the same tips I use myself!!
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing list for free w...
In today's episode I am going to share with you how to stop make hitting those career goals much faster and make it much less of a struggle.
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing list for fr...
In today's episode I am going to share with you how to stop feeling like sh*t when you're at work with some not so usual tips that will help you feel better in the moment.
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
In today's episode I am going to share with you how to stop resentment and feeling angry at work so you be calmer and enjoy your job more.
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing list for fre...
In today's episode I am going to share with you how to handle job rejection with 4 key tips I share with my clients to land their dream job (even during a recession!).
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign ...
Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.
Sign up to my mailing li...
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An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
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