How To Do Life with Giorgio Genaus
In The How To Do Life Podcast, Mindset Coach, Giorgio Genaus will be talking about how your mindset effects all aspects and facets of your life.
Episodes
October 2, 2024 • 23 mins
In this episode, we delve into the prevalent issue of adhering to societal rules that many people unknowingly follow, which often don't suit their personal aspirations and values.
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August 5, 2024 • 31 mins
In this episode of the How To Do Life Podcast, Giorgio dives deep into the journey of embracing your worth. Whether you're struggling with self-doubt, feeling undervalued, or simply looking for ways to boost your confidence, this episode is packed with actionable insights and inspirational stories to guide you. Join Giorgio as he discusses practical tips for recognising your inherent value and cultivating a mindset that celebrates ...
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June 11, 2024 • 25 mins
In this episode of the How To Do Life Podcast, Giorgio dives deep into the journey of embracing your worth. Whether you're struggling with self-doubt, feeling undervalued, or simply looking for ways to boost your confidence, this episode is packed with actionable insights and inspirational stories to guide you. Join Giorgio as he discusses practical tips for recognising your inherent value and cultivating a mindset that celebrates ...
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May 28, 2024 • 18 mins
In this episode of the How To Do Life Podcast, we're diving deep into the transformative power of gaining clarity and direction in life. Giorgio Genaus shares actionable steps and powerful insights on how to break free from confusion and overwhelm. Discover the importance of setting clear goals, aligning with a sense of purpose, and creating a roadmap to success.
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May 14, 2024 • 12 mins
In this episode of the How To Do Life Podcast, Giorgio delve’s into the challenging yet crucial topic of showing up for yourself and others when you're feeling depleted and running on empty. He discusses the importance of recognising our limits and practicing self-compassion, especially during times of high stress. Tune in for a candid and uplifting conversation that will inspire you to prioritise self-care and find balance even in...
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April 30, 2024 • 16 mins
In this episode of the How To Do Life Podcast, we uncover the subtle yet powerful effects of gaslighting. Through personal stories, expert insights and practical tips, Giorgio sheds light on this often misunderstood topic. Learn how to recognise gaslighting behaviour in yourself and others and reclaim your sense of reality. Tune in to this eye-opening podcast and empower yourself against gaslighting.
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April 16, 2024 • 21 mins
In this episode of the How To Do Life Podcast, we explore the challenging terrain of heartbreak and breakups. Join Giorgio as he shares stories of resilience, discusses the stages of grief, and offers practical advice for healing. Whether you're going through a breakup or supporting someone who is, this episode offers insights and encouragement for anyone navigating the tumultuous journey of heartbreak.
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April 2, 2024 • 15 mins
In this episode of the How To Do Life Podcast, we delve into the intricate dance between loneliness and solitude. Is being alone a choice or a circumstance? Join Giorgio as we explore the depths of human connection, the power of solitude, and how to find balance in a world that often leaves us feeling isolated. Tune in for a thoughtful discussion that might just change the way you think about being alone.
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March 19, 2024 • 25 mins
In this episode of the How To Do Life Podcast, Giorgio discusses navigating the highs and lows of personal growth, and empowers you to live a life filled with confidence and purpose. Through insightful expert advice, he uncovers the tools and mindset shifts needed to break through self-doubt and embrace your true potential. Get ready to transform your self-belief and conquer any challenge that comes your way.
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March 5, 2024 • 19 mins
In this episode of the How To Do Life Podcast, Giorgio delves into the world of morning routines. He explores the allure of these routines, how they can become a trap, and the ways in which they can breed fear in our lives. Discover how to break free from the cycle and live more authentically.
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February 20, 2024 • 18 mins
In this episode of the How To Do Life Podcast, Giorgio explores how to uncover hidden opportunities in times of uncertainty. While others may feel paralysed by fear, Giorgio delves into personal stories and stories of individuals that have thrived by embracing change and seizing the moment. Tune in for an insightful discussion and actionable insights to help you navigate your own path to opportunity.
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February 6, 2024 • 21 mins
In this episode of the How To Do Life Podcast, Giorgio delves into the transformative power of vulnerability and explores how embracing our own vulnerabilities can be a source of strength. Giorgio discusses personal stories and gives his expert insights, unpacking the courage it takes to be vulnerable and the deep impact it can have on our relationships and personal growth.
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January 23, 2024 • 29 mins
In this episode of the How To Do Life Podcast, Giorgio delves into the transformative power of embracing failure as a stepping stone to fulfilment. Giorgio shares personal stories and stories of people who have embraced setbacks and failures as a stepping stone to success. This episode will help you discover how embracing failure can fuel personal growth, resilience and ultimately lead to fulfilment in professional and personal sph...
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January 9, 2024 • 22 mins
In this episode of the How To Do Life Podcast, Giorgio explores the journey of navigating change and finding resilience in the face of life’s unpredictable twists. Join as we delve into personal stories and practical tips for those grappling with the challenges of transformation. From career shifts to relationship dynamics, Giorgio will offer practical advice for listeners to apply in their day to day lives to help them adapt more ...
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December 26, 2023 • 18 mins
In this episode of the How To Do Life Podcast, we delve into the transformative journey of embracing authenticity. Join Giorgio in exploring the profound impact that accepting your true self can have on your life. Giorgio shares inspiring personal stories of when he was navigating the path towards self-discovery, offering valuable insights and practical tips for when you’re seeking to cultivate your own authentic life. Prepare your...
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December 12, 2023 • 20 mins
In this episode of the How To Do Life Podcast, we tackle the intricacies of difficult conversations. Giorgio shares invaluable insights on effective communication and navigating sensitive topics. Discover practical tips to approach these discussions with empathy and understanding, turning challenges into opportunities for growth. Tune in for a concise guide on mastering the art of difficult conversations and enhancing your communic...
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November 28, 2023 • 17 mins
In this episode of the How To Do Life Podcast, we explore the profound moments and unexpected challenges that shape us for what comes next in life. Join Giorgio as he delves into personal stories and experiences that reveal how adversity can be a catalyst for growth and transformation. This episode reminds us that our challenges today are preparing us for a brighter, more empowered future.
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November 14, 2023 • 22 mins
In this episode of the How To Do Life Podcast, Giorgio takes you through a guide to conquering personal conflict and emerging stronger. This episode includes practical advice for handling criticism, resolving conflicts, and building emotional resilience. Whether it's workplace tensions, relationship issues, or personal growth, this podcast equips you with the tools to rise above adversity.
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October 31, 2023 • 22 mins
In this episode of the How To Do Life Podcast, Giorgio explores the intriguing notion that boundaries are actually disempowering you. Through real-life examples and expert insights, Giorgio uncovers the hidden downsides of excessive boundary-setting and provides practical alternatives for a more empowered and balanced life. Tune in for a fresh perspective on boundaries and discover how flexibility and open-mindedness can lead to gr...
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October 17, 2023 • 14 mins
In this episode of the How To Do Life Podcast, Giorgio explores the topic of compensatory behaviours and how to overcome them. He also provides insights and strategies on recognising and understanding the root causes of these behaviours, and changing them to create more empowering habits. Tune in to this thought-provoking discussion on breaking the cycle of compensatory behaviours and living a more fulfilling life.
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