How to Do the Pot
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk about cannabis with your family. How to Do the Pot is hosted by Ellen Scanlon. Ellen’s mission is to inspire women to make more informed choices about their health and well-being. Join Ellen as she talks to medical professionals for practical tips, experts for cannabis recommendations, and listeners for funny and intimate stories. www.dothepot.com
Episodes
October 1, 2024 • 25 mins
We’re thrilled to kick off a 3-part series about cooking with cannabis, starring the season’s favorite fruit—apples! Chefs Christina Wong, Amanda Jackson, Michellee Fox and Jenn Felmley share expert tips on infusing autumn-inspired dishes with weed. In this episode, we’ll cover the basics, from how much THC or CBD to use in your recipes to the essential process of decarboxylating (or “decarbing”) cannabis. Plus, Chef Christina Wong...
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September 24, 2024 • 19 mins
In today’s show, we pair some of the most popular food podcasts with cannabis strains that will enhance your culinary adventures. Whether you're whipping up a delicious meal or just indulging your foodie side, strains like Harlequin and Lemon Garlic OG will set the mood. Listen for inspiring podcast recommendations, tips on cooking with cannabis, and advice on choosing the right strain for your next kitchen session. Plus, learn why...
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September 17, 2024 • 26 mins
We’ve reached the final episode in our “good weed” series, and it's all about energizing strains! These THC-forward strains provide focused energy and creativity, making them perfect for social outings, brainstorming sessions, or even cutting back on coffee. Tune in to discover why strains like Sour Diesel and XJ-13 can be great alternatives to alcohol, and why starting slow is key to finding the right effects for you.
“What is the...
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September 10, 2024 • 21 mins
Balanced cannabis strains have a unique way of enhancing your mood without tipping the scale too far in either direction. These strains help you feel just right — not too relaxed and not too energized. In part three of our “good weed” series, we share insights from listeners and cannabis experts on what makes balanced weed so special, and as always, we recommend two must-try strains to help you find the effects you want. Stay tuned...
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September 3, 2024 • 22 mins
Part two of our “good weed” series is here, and we’re focusing on the best strains for relaxation! Whether you’re looking to unwind after a hectic day or need help falling asleep, we’ve got you covered. In this episode, we explore two essential relaxing strains—one with high THC and one with high CBD—to help you find the perfect match for your relaxation needs. Tune in to learn all about the effects, benefits, and tips for using t...
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August 27, 2024 • 15 mins
Today’s episode begins a 4-part series exploring what “good weed” truly means - for women. We’re challenging the outdated idea that “good weed” is defined by a group of guys hanging out in a smoky room. Instead, we’re redefining it to support the diverse needs of women—whether it’s for stress relief, a creative spark, or a balanced, enjoyable high. Stay tuned for the rest of the series, where we’ll share the best cannabis strains t...
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August 20, 2024 • 25 mins
In part 2 of our series helping you talk to a friend who feels nervous about weed, we dive deeper into practical tips for easing into cannabis use. Our expert guests share relatable advice on microdosing, picking the perfect strains, and finding just the right THC levels for a smooth, enjoyable experience. Whether it’s their first time or they’re ready to give weed another shot, this episode has all the tips and tricks to help your...
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August 13, 2024 • 27 mins
In this episode, we kick off a two-part series on how to approach conversations with friends who are hesitant to try weed. Learn from experts about easing concerns around health, safety, and the fear of getting too high. Whether you're looking to educate or simply offer reassurance, we’ve got the tips to help your friends feel more confident about cannabis. Tune in for a thoughtful discussion that could help break down the barriers...
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August 6, 2024 • 25 mins
Tired of counting sheep? Meet Midnight Moon, our newest essential strain that promises a better night's rest. In this episode, we’ll delve into why this strain is a game-changer for sleep, beloved by many for its calming effects. Hear firsthand experiences and expert tips from women who sleep soundly after incorporating Midnight Moon into their bedtime routine. Whether you're battling insomnia or just seeking a new way to relax, Mi...
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July 30, 2024 • 29 mins
In the third and final episode of our Weed & Workouts series, we delve into the powerful role cannabis can play as a safer alternative to opioids for pain management. We chat with Anna Symonds, a former elite rugby player, and Dr. Deondra Asike, an anesthesiologist at Johns Hopkins University. They discuss the profound impact of cannabis on relieving chronic pain, the challenges athletes face with traditional painkillers, and the p...
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July 23, 2024 • 27 mins
In part two of our Weed & Workouts series, we delve into the reasons why cannabis is banned in Olympic competition, despite not being performance enhancing. We discover why active people are incorporating cannabis into their fitness routines for increased motivation, better recovery, and an enhanced "runner's high," and get valuable tips from people across the country who have found a new workout buddy in cannabis. Whether you're a...
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July 16, 2024 • 23 mins
With the Paris Olympics on the horizon, we’re excited to kick off a new 3-part series about the intersection of cannabis and fitness. In this episode, we’ll chat with Hilary Achauer, a California-based journalist who inspired this series with a recent New York Times article, titled Can Weed Improve A Workout? (Spoiler alert, it can!) Tune in to discover how cannabis can relieve chronic pain, reduce anxiety, and even make exercise m...
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July 9, 2024 • 16 mins
Today’s show is all about putting a smile on your face! We’re pairing the popular cannabis strains Jack Herer and Strawberry Cough with some of the best comedy podcasts to bring you some much-deserved laughter and relaxation. You’ll hear about the uplifting and talkative effects of Jack Herer and the sweet, calming high of Strawberry Cough while enjoying hilarious shows like Why Won't You Date Me, Fake Doctors Real Friends, and Sex...
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July 2, 2024 • 32 mins
In this final episode of our Pride Series, we’re celebrating how far we’ve come with managing HIV and reflecting on the courage it took to persevere through the AIDS crisis. You’ll hear from Natalie Wilson, PhD, a dedicated advocate working to eliminate new HIV infections by 2030, and revisit insights from Dr. Donald Abrams, a pioneer in studying cannabis for AIDS patients. We hope that listening to this series has shed light on th...
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June 25, 2024 • 30 mins
In the second episode of our Pride Series, we speak with Dr. Donald Abrams, a pioneering AIDS doctor and cannabis advocate who was on the front lines during the 1980s AIDS crisis. Dr. Abrams shares how the loss of his partner inspired his groundbreaking efforts to study the medical use of cannabis for AIDS patients. Learn about the community's response to the crisis in San Francisco, the birth of medical cannabis, and how these eff...
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June 18, 2024 • 38 mins
In this powerful kickoff to our Pride series, join us as we honor the resilience and love of San Francisco’s gay community during the 1980s AIDS crisis. Meet Meridy Volz, the woman behind Sticky Fingers Brownies, and her daughter Alia Volz, who witnessed the transformative power of compassion and community from a young age. Discover how delivering cannabis brownies to AIDS patients provided relief and hope, and learn about the pivo...
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June 11, 2024 • 31 mins
This month, we are celebrating Pride with a brand new series! We’ll explore how the 1980s AIDS crisis in San Francisco led to the birth of medical cannabis and sparked a national legalization movement. Before our series begins next week, we hope you’ll enjoy an episode from the Stereotypes: Straight Talk from Queer Voices podcast, hosted by award-winning journalist Christopher Beale. You will hear the story of Jim Mitulski, a gay p...
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June 4, 2024 • 20 mins
If you were to guess where teen cannabis consumption was higher, would you assume states where weed is legal or illegal? The answer might surprise you! In today's episode, we tackle the tricky topic of talking to kids about weed. Navigating these conversations can feel overwhelming, but you're not alone. This episode provides a safe space to explore different perspectives and practical strategies from experts and parents across the...
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Did you know that men make up 92% of CEOs of S&P 500 companies? Embracing the spirit of “if you can see it, you can be it,” we continue our Women in Business series with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a pioneering startup immersed in the cutting-edge world of cannabis biotech. Caitlyn shares how tagging endangered turtles in Hawaii as a kid ignited her love for science, how she balances the demands of running a comp...
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May 21, 2024 • 19 mins
Ever wondered why your favorite foods taste even more delicious with a lil’ bit of cannabis? You can thank the munchies for that! In today’s episode, we hear from women across the country about how they enjoy weed’s tastiest side effect—from their favorite snacks and rituals, to using it as a tool for wellness.
"For me, the munchies are more than just a fun side effect of cannabis. They help me eat when stress curbs my appetite. ...
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