Join Stacie as she interviews Alyssa Cotten, who pivoted from being a business/finance undergrad to becoming a mental health counselor in what she thought was her “dream job” to then becoming her own boss – where she combined her business degree with her counseling degree to create her own private practice.
In 2020, the pandemic hit, and she then pivoted yet again. She didn’t have ANY social media for a decade up to this point, but she started her online business in 2020 and went all in on creating an online presence on Instagram and YouTube.
We also talk about high functioning anxiety, what it looks like, how it can keep you from creating your most meaningful work and life – and how to begin to heal it.
Create Your Own Calming Jar on Alyssa’s YouTube!
Find Alyssa over on Instagram, YouTube, TikTok, or her website.
Mentioned on the podcast:
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Henricks
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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