Sick of spending HOURS every day glued to your phone?
These are my best tips that help you spend WAY less time on your phone ASAP so you can focus on your real life!
Today, I deep dive into:
- The stats of social media usage (that honestly make me want to cry!)
- Why it's so important to spend less time on social media (aka the scary effects that social media has on us all!)
- My best 10 tips for HOW to spend less time on social media that actually work
- The ripple effects and benefits of getting back your time and focus
Get all the links and research over on the blog!:
How to spend less time on social media: 10 can't-miss tips
Book mentioned on the podcast:
Stolen Focus by Johann Hari
Free resources!
I’ve collected the very best resources, including books, articles, podcast episodes, and more to help you quit social media. You can get this list – which I regularly update! – over at staciemitchell.com/social.
Ready to market your business without social media??? Get my 5 minute SEO Cheat Sheet that grew my web traffic by 159% and my podcast downloads by 58% at staciemitchell.com/seo!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.