All Episodes

July 16, 2025 22 mins

In this raw and unfiltered solo episode of the How to Heal Podcast, host Lindsay Trimarchi Richter shares an intimate reflection on navigating emotional valleys, soul misalignment, burnout, and the unpredictable journey of personal transformation. From leaving a promising career in commercial real estate to confronting spiritual fatigue, Lindsay vulnerably explores what it means to surrender control, reconnect with your authentic self, and find purpose in the "messy middle."

Listeners will gain insights on:
The importance of embracing failure and imperfection in healing
Recognizing energy disconnects and their emotional impact
Trusting intuition over external expectations
The role of spiritual and emotional resonance in everyday life
How healing is nonlinear—and why preparation is constant

This is a must-listen for seekers, sensitive souls, and anyone navigating burnout, purpose shifts, or the deep desire to live more soul-aligned. Subscribe now for more candid episodes that blend psychospiritual insight, energy awareness, and real talk on healing.

#HealingJourney #BurnoutRecovery #SpiritualAwakening #SoulAlignment #MentalHealthPodcast #EnergyHealing #HowToHealPodcast

Transcript

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.